Guy Leahy
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A recent study published in the Journal of the American Medical Association on melatonin supplements found nearly all had greater amounts of melatonin than stated on the bottle (in one case, 287% more.) Three had less than the stated amount, and one didn't contain any melatonin.
02:25 PM - May 10, 2023
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Yimi_Kyrabo
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In response to Guy Leahy.
There’s got to be a huge lobby, paying million, to prevent supplements from being regulated.
02:47 PM - May 10, 2023
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Guy Leahy
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In response to Yimi_Kyrabo.
11:10 PM - May 10, 2023
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Sal E
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In response to Guy Leahy.
Yep. A boatload of us are vitamin D deficient and probably need some supplementation there, but otherwise, diet with a range of fruit/veg and decent level of balance is probably plenty.
08:51 AM - May 11, 2023
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