Paulie Amory
A
Day 3 back in the gym. Catching up on cardio & I think my 2nd wind (endorphins!) happened about 30 mins into my 45 min session. Suddenly everything got easier! Lol! To be fit over 50 takes a lot more work!

Gif: Reese Withspoon as Elle, "Exercise gives you endorphins. Endorphins make you happy."
02:10 PM - Jun 05, 2023 (Edited)
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