First up this morning the Farmers Market to get our organic produce. I continued my day in one of my happy places having a delicious chai from my favorite Byron Bay cafes- Vagabond. Enjoying a chai chillaxing by the water lily pond☮️🧘♀️🪷
Grateful to be able to start my day this way🙏
Your day?
Grateful to be able to start my day this way🙏
Your day?
12:09 AM - Feb 29, 2024
Having a challenge with keeping up your meditation practice? "CREATE A SACRED SPACE to sit, relax, meditate and dream.
When you create your special, your sacred space you create an anchor that can hold you in that space and in your practice.
#blissfulway #meditation #mindonmeditationcourse
When you create your special, your sacred space you create an anchor that can hold you in that space and in your practice.
#blissfulway #meditation #mindonmeditationcourse
08:58 PM - Feb 08, 2024
09:50 PM - Feb 06, 2024
Never mistake spirituality as a weakness. HH Dalai Lama once said in a teaching, "Being a Buddhist does not make you a doormat" I keep boundaries and I speak about issues that I am passionate about: social justice, animal welfare, environment, women's rights, education
#blissfulway #spirituality
#blissfulway #spirituality
08:47 PM - Feb 05, 2024
🚶♀️An afternoon walk in the light rain☔️
First time post-Covid doing one of my favorite longer walks in nature. Good for mind, body and spirit and especially good for mental health😀
I am inspired, uplifted and powered by our beautiful Mother Nature. Grateful for all of her precious gifts🙏💚
First time post-Covid doing one of my favorite longer walks in nature. Good for mind, body and spirit and especially good for mental health😀
I am inspired, uplifted and powered by our beautiful Mother Nature. Grateful for all of her precious gifts🙏💚
03:39 AM - Jan 29, 2024
Hello and Happy New Year from Australia!
🎉✨On this, the first day of the new year 2024 and all the way through time, may all the powerful and positive forces and blessings from the Universe come to you from all directions in every way your heart, hopes and dreams desire🙏💖🎁
💝Louise xx
🎉✨On this, the first day of the new year 2024 and all the way through time, may all the powerful and positive forces and blessings from the Universe come to you from all directions in every way your heart, hopes and dreams desire🙏💖🎁
💝Louise xx
08:06 PM - Dec 31, 2023
😍Wishing everyone HAKUNA MATATA for 2024 and beyond!
'Hakuna matata' is a phrase in the East African language of Swahili that literally means "no trouble" or "no worries" and "take it easy"
2024 May your dreams be fulfilled and may you be showered with LOVE and infinite blessings💝🪷✨
'Hakuna matata' is a phrase in the East African language of Swahili that literally means "no trouble" or "no worries" and "take it easy"
2024 May your dreams be fulfilled and may you be showered with LOVE and infinite blessings💝🪷✨
02:08 AM - Dec 31, 2023
Sometimes, simply by sitting, the soul collects wisdom.
- Zen Proverb
#meditation #mindonmeditation #meditationteacher #meditationcourse #onlinemeditationtraining #blissfulway
- Zen Proverb
#meditation #mindonmeditation #meditationteacher #meditationcourse #onlinemeditationtraining #blissfulway
05:09 PM - Nov 26, 2023
💚My homemade scrumptious Macadamia and organic Basil pesto. It's vegan with no garlic so very low FODMAP which I need to follow.
Making your own food from scratch is an exercise in mindfulness meditation.
What's your favorite food to make from scratch?
#food #cooking #meditation #mindfulness
Making your own food from scratch is an exercise in mindfulness meditation.
What's your favorite food to make from scratch?
#food #cooking #meditation #mindfulness
06:27 PM - Nov 16, 2023
Much of humanities suffering comes from clinging to self and the ego along with the inability to recognize the interconnectedness with all beings and nature.
#blissfulway #humanity #nature #interconnectedness
#blissfulway #humanity #nature #interconnectedness
05:56 PM - Nov 05, 2023
He's baaaaaaaaaaaack! All hail King Kev Koala🐨😍
This afternoon popping in for a visit.
#australianwildlife #koala #byronbay #blissfulway
This afternoon popping in for a visit.
#australianwildlife #koala #byronbay #blissfulway
04:41 AM - Oct 28, 2023
Met a beautiful new friend today on our walk today
🐍Adolescent python
I 😍snakes.
#nature #naturephotography #MotherNature #snakes #walking #ByronBay #Australia #australianwildlife
🐍Adolescent python
I 😍snakes.
#nature #naturephotography #MotherNature #snakes #walking #ByronBay #Australia #australianwildlife
12:33 AM - Sep 02, 2023
(Edited)
09:13 PM - Aug 16, 2023
On meditation-If you don't go within you will go without. This axiom has been at the heart of my own meditation practice for 30+ years. If you truly want to connect with a deep sense of calm, wisdom, compassion, intuition and connection, go within and meditate
#meditation #Mindfulness #blissfulway
#meditation #Mindfulness #blissfulway
01:21 AM - Aug 01, 2023
Hi everyone - I've been absent for awhile so I'm looking forward to connecting with you again.
Hungry? I made these delicious bliss blobs - With their irregular shape, it's a hard pass calling them bliss balls😁
Taste a lot better than they look 🤎
ENJOY with a cup of tea or coffee❣️
Hungry? I made these delicious bliss blobs - With their irregular shape, it's a hard pass calling them bliss balls😁
Taste a lot better than they look 🤎
ENJOY with a cup of tea or coffee❣️
01:01 AM - Jul 06, 2023
Hey folks Hope the weekend is being kind to you.
It's getting cold here in Sydney, Australia so time to bring out the Quinoa porridge.
STEP 1:Caramelize fresh grated ginger-warming spice, pecans and walnuts.I use ghee-great for gut health & real organic maple syrup to caramelize
#Food #blissfulway
It's getting cold here in Sydney, Australia so time to bring out the Quinoa porridge.
STEP 1:Caramelize fresh grated ginger-warming spice, pecans and walnuts.I use ghee-great for gut health & real organic maple syrup to caramelize
#Food #blissfulway
12:48 AM - May 21, 2023
"Make meditation your daily medication..."
#meditation #Mindfulness #calmyourmind #relax #breathe #mind #consciousness #thoughts #thinking #Clarity #focus #wellbeing #higherstate #stress #stressrelief
#mindonmeditation
#mindonmeditationcourse
#onlinemeditation
#meditationteacher
#blissfulway
#meditation #Mindfulness #calmyourmind #relax #breathe #mind #consciousness #thoughts #thinking #Clarity #focus #wellbeing #higherstate #stress #stressrelief
#mindonmeditation
#mindonmeditationcourse
#onlinemeditation
#meditationteacher
#blissfulway
06:52 PM - May 04, 2023
Ever feel like there is too much on the bandwidth?
Need a respite from the outside world?
🧘Be KIND to your MIND. MEDITATE
https://www.blissfulway.co...
#stress #meditation #Mindfulness #relax #peace
#mindonmeditation
#mindonmeditationcourse
#meditationteacher
#blissfulway
Need a respite from the outside world?
🧘Be KIND to your MIND. MEDITATE
https://www.blissfulway.co...
#stress #meditation #Mindfulness #relax #peace
#mindonmeditation
#mindonmeditationcourse
#meditationteacher
#blissfulway
06:51 PM - Apr 29, 2023
JOY🧡 If you feel like happiness eludes you, focus on joy. There are so many opportunities throughout the day to find joy-walking in nature, a smile that greets you, smelling the flowers, a coffee or chai at your favorite cafe, cuddling your pet, watching the sunset or sunrise...
#joy #blissfulway
#joy #blissfulway
11:52 PM - Apr 22, 2023
EARTH DAY "Oddly enough the overriding sensation I got looking at the Earth was, My God that little thing is so fragile out there." —Michael Collins, Apollo 11 astronaut.
No matter how small or great, we must all do our bit to help to protect and preserve our precious Mother Earth.
#EarthDay
No matter how small or great, we must all do our bit to help to protect and preserve our precious Mother Earth.
#EarthDay
10:06 AM - Apr 22, 2023
Oops, couldn't decide whether to get the chocolate or fruit (lowish FODMAP - I'm GF and a FODMAPPER) hot cross buns, so of course I had to get both. Delicious with slathers of the best butter.
Whole Green Bakery in Arden St, Waverly if you live in Sydney, Australia - best GF bakery in the world.
Whole Green Bakery in Arden St, Waverly if you live in Sydney, Australia - best GF bakery in the world.
10:46 PM - Apr 10, 2023
Hello friends
The Easter holiday weekend has arrived here in Australia. Wherever you are and whatever you are doing this weekend - Wishing you an Uplifting and Joyful holiday weekend.
#Easter #holidays #uplift #uplifting #joy #upliftyoursoulcards #mindonmeditation #meditationteacher #blissfulway
The Easter holiday weekend has arrived here in Australia. Wherever you are and whatever you are doing this weekend - Wishing you an Uplifting and Joyful holiday weekend.
#Easter #holidays #uplift #uplifting #joy #upliftyoursoulcards #mindonmeditation #meditationteacher #blissfulway
06:17 PM - Apr 06, 2023
(Edited)
Hello beautiful friends -Thoughtful reminder for the day. Be mindful to be gentle with yourself.
#selfcare #selflove #Mindfulness #meditation #kindness #inspiration #inspirational #upliftyoursoulcards #mindonmeditation #mindonmeditationcourse #meditationtraining #meditationteacher #blissfulway
#selfcare #selflove #Mindfulness #meditation #kindness #inspiration #inspirational #upliftyoursoulcards #mindonmeditation #mindonmeditationcourse #meditationtraining #meditationteacher #blissfulway
08:45 PM - Apr 02, 2023
(Edited)
Good Morning and what a way to start the day. I could include so many more things that I am grateful for today. How about you?
#gratitude #grateful #life #uplift #inspiration #Mindfulness #nature #wellbeing #meditation #upliftyoursoulcards #mindonmeditation #meditationteacher #blissfulway
#gratitude #grateful #life #uplift #inspiration #Mindfulness #nature #wellbeing #meditation #upliftyoursoulcards #mindonmeditation #meditationteacher #blissfulway
05:40 PM - Mar 31, 2023
(Edited)
🍫Who else loves good quality chocolate?
I made something-Delicious homemade organic chocolate with pecan, macadamia and Brazil nuts along with scrumptious crystalized ginger.
💝I love the ritual of cooking and sharing food - pure joy.
#chocolate #Food #organic #cooking #joy #love #blissfulway
I made something-Delicious homemade organic chocolate with pecan, macadamia and Brazil nuts along with scrumptious crystalized ginger.
💝I love the ritual of cooking and sharing food - pure joy.
#chocolate #Food #organic #cooking #joy #love #blissfulway
06:10 PM - Mar 21, 2023
(Edited)
Mother Nature bringing us into the gorgeous Autumn in Australia.
Now is a time for letting go, allowing things to fall away and stripping back before the cold of winter followed by the beauty of spring renewal.
We can honor Mother Nature and our own cycles by following her lead.
#blissfulway
Now is a time for letting go, allowing things to fall away and stripping back before the cold of winter followed by the beauty of spring renewal.
We can honor Mother Nature and our own cycles by following her lead.
#blissfulway
05:17 PM - Mar 20, 2023
(Edited)
INTERNATIONAL WOMEN'S DAY
💜To all the SHEROS past and present who've paved the way to make the world a safer and more equitable place for the Sisterhood - Your sacrifices and commitment to the issues and causes so close to our hearts -I recognize, honor and appreciate you.
#InternationalWomensDay
💜To all the SHEROS past and present who've paved the way to make the world a safer and more equitable place for the Sisterhood - Your sacrifices and commitment to the issues and causes so close to our hearts -I recognize, honor and appreciate you.
#InternationalWomensDay
05:34 PM - Mar 07, 2023
🧘When you think of the mind and meditation, think of the sky-like nature of mind - vast and changeable. Thoughts are like clouds, they come and go - allow your thoughts to pass without making a big story or attaching to your thoughts.
#meditation #mindonmeditation #meditationtraining #blissfulway
#meditation #mindonmeditation #meditationtraining #blissfulway
08:39 PM - Mar 06, 2023
(Edited)