There is only 1 feeling in my work that tops getting a message like this & that is witnessing it in person. I am so grateful for my clients & so proud of the work they do.
Want to feel this empowerment? Get on a Call w/me, the only 'cost' is your time.
https://calendly.com/shine...
Want to feel this empowerment? Get on a Call w/me, the only 'cost' is your time.
https://calendly.com/shine...
10:44 AM - Mar 21, 2023
Happy #SHINEMondayMojo !
Well if the 1st day of Spring ain't enough to motivate ya, book a call w/ me RIGHT NOW. Let's help you pivot. The EARTH is waking up and shedding the winter. Ride this energy!
https://calendly.com/shine...
Well if the 1st day of Spring ain't enough to motivate ya, book a call w/ me RIGHT NOW. Let's help you pivot. The EARTH is waking up and shedding the winter. Ride this energy!
https://calendly.com/shine...
12:35 PM - Mar 20, 2023
Surrender my Loves...your peace, calm & freedom are right on the other side.
Happy #SHINESundaySermons
Happy #SHINESundaySermons
11:04 AM - Mar 19, 2023
1/2 Happy #SHINESelfCareSaturday
How's the garden of ur mind (ur mental health)?
R u tending it? (rest, meditation, prayer, gratitude)
Fertilizing it? (podcasts, reading, working w/me ;)?
PULLING THE WEEDS (negative
How's the garden of ur mind (ur mental health)?
R u tending it? (rest, meditation, prayer, gratitude)
Fertilizing it? (podcasts, reading, working w/me ;)?
PULLING THE WEEDS (negative
03:51 PM - Mar 18, 2023
Happy #StPatricksDay & #SHINEFridayFun !
Dance and sing today!
Get your mischievous Leprechaun energy on!!!
Have FUN! Be careful
💚💚💚💚☀️☀️☀️☀️☀
Dance and sing today!
Get your mischievous Leprechaun energy on!!!
Have FUN! Be careful
💚💚💚💚☀️☀️☀️☀️☀
07:58 AM - Mar 17, 2023
What do u want to have in ur life?
Who do u want to be?
When u want a life uplevel, u must let go of the thoughts, beliefs, patterns & habits that keep u where u are.
Move to a higher 'frequency' of being.
Need help? Wanna learn more?
Book a call today.
https://calendly.com/shine...
Who do u want to be?
When u want a life uplevel, u must let go of the thoughts, beliefs, patterns & habits that keep u where u are.
Move to a higher 'frequency' of being.
Need help? Wanna learn more?
Book a call today.
https://calendly.com/shine...
07:24 AM - Mar 16, 2023
Practice letting go of the idea that things happen TO you.
EVERYthing happens FOR you. When u surrender negative thoughts, what's left is truth.
I know it's tough to embrace hard experiences. This practice opens u up to Acceptance & that is freedom. Happy #SHINEWednesdayWisdom
EVERYthing happens FOR you. When u surrender negative thoughts, what's left is truth.
I know it's tough to embrace hard experiences. This practice opens u up to Acceptance & that is freedom. Happy #SHINEWednesdayWisdom
07:56 AM - Mar 15, 2023
#SHINETestimonialTuesday
Do you feel worthy of the life you want?
Do you want a space to simply BE you?
To feel & express yourself w/out fear of judgment?
Do you want to let go of all the things that weigh you down?
I can help. Book a call today.
https://calendly.com/shine...
Do you feel worthy of the life you want?
Do you want a space to simply BE you?
To feel & express yourself w/out fear of judgment?
Do you want to let go of all the things that weigh you down?
I can help. Book a call today.
https://calendly.com/shine...
07:39 AM - Mar 14, 2023
Happy #SHINEMondayMojo !
ACTION is the word for today.
What are u hesitating to start/do? What thoughts are coming up?
U have about 5 seconds before ur brain kicks in w/all the reasons why you shouldn't start.
Take action before those stories start & they weaken & disappear.
GO!
ACTION is the word for today.
What are u hesitating to start/do? What thoughts are coming up?
U have about 5 seconds before ur brain kicks in w/all the reasons why you shouldn't start.
Take action before those stories start & they weaken & disappear.
GO!
08:58 AM - Mar 13, 2023
Peace to you today. Let go of the reins. Holding on tight to people/things doesn't make them stay. It just makes you suffer.
#SHINESundaySermons
#SHINESundaySermons
09:27 AM - Mar 12, 2023
Loves...
SURRENDER any/all judgment of who/where you are. Like today. Gosh...wouldn't that feel soooo soooo good?
Acceptance is a key component to healing (and an important part of Surrendering). Peaceful #SHINESelfCareSaturday to you.
SURRENDER any/all judgment of who/where you are. Like today. Gosh...wouldn't that feel soooo soooo good?
Acceptance is a key component to healing (and an important part of Surrendering). Peaceful #SHINESelfCareSaturday to you.
02:25 PM - Mar 11, 2023
1/2 Oh Baby! It's #SHINEFridayFun AND #DaylightSavings !
More light!!!! I thrive this time of year, shedding all the remnants of winter & its dormancy & feeling so ready to LAUNCH into bloom! How about you?
Winter is the time to rest, rejuvenate, restore & plan so that when
More light!!!! I thrive this time of year, shedding all the remnants of winter & its dormancy & feeling so ready to LAUNCH into bloom! How about you?
Winter is the time to rest, rejuvenate, restore & plan so that when
08:46 AM - Mar 10, 2023
1/3 Good Morning!
Happy #SHINEThoughtfulThursday !
Damn, I love a good 'coincidence'. HA!
One of my AMAZing friends just posted a book page to our group message. At the bottom it said, "...for the laws of attraction & creation are the laws of ATTUNEMENT."
YES! Thank you Eileen!
Happy #SHINEThoughtfulThursday !
Damn, I love a good 'coincidence'. HA!
One of my AMAZing friends just posted a book page to our group message. At the bottom it said, "...for the laws of attraction & creation are the laws of ATTUNEMENT."
YES! Thank you Eileen!
08:44 AM - Mar 09, 2023
1/2 Good Morning! It's #SHINEWednesdayWisdom💚☀️
Words are so powerful.
Everyday, we use our words, labels & judgments of people/things/events to feel bad. Like the word failure for instance. Most people are terrified of failure. So they don't do the thing.
But what if you
Words are so powerful.
Everyday, we use our words, labels & judgments of people/things/events to feel bad. Like the word failure for instance. Most people are terrified of failure. So they don't do the thing.
But what if you
08:33 AM - Mar 08, 2023
1/2 It's #SHINETestimonialTuesday & I love sharing the 'ahas' my clients have during our work. When they are able to Surrender limiting beliefs, labels, habits & patterns and feel the lightness, energy, rejuvenation & self-compassion they feel as a result...honestly, there is no
07:52 AM - Mar 07, 2023
1/4 Happy #SHINEMondayMojo !
This month we are talking about SURRENDER – the S in my SHINE Process. Are you wondering how Surrender can give you a stronger #MondayMojo ? Keep reading.
Think of yourself as a kite rising and flying your highest in opposing winds. When WE feel
This month we are talking about SURRENDER – the S in my SHINE Process. Are you wondering how Surrender can give you a stronger #MondayMojo ? Keep reading.
Think of yourself as a kite rising and flying your highest in opposing winds. When WE feel
08:13 AM - Mar 06, 2023
1/7 Good Morning! It's #SHINESundaySermons🙂
You want to eliminate stress, anxiety, depression, addiction, etc? You've got to be willing to SURRENDER & really SEE yourself in all your glorious messiness. Being human is a messy business. For EVERYone. Can I get an Amen?!
When we become AWARE of
You want to eliminate stress, anxiety, depression, addiction, etc? You've got to be willing to SURRENDER & really SEE yourself in all your glorious messiness. Being human is a messy business. For EVERYone. Can I get an Amen?!
When we become AWARE of
10:38 AM - Mar 05, 2023
1/3 Good morning! It's #SHINESelfCareSaturday . This is one of my favorite quotes about Surrender.
We THINK we control things & that that keeps us safe, grounded, calm, focused & productive. But the reality is, plans can change on a dime for a variety of reasons.
Surrender means that, while we make
We THINK we control things & that that keeps us safe, grounded, calm, focused & productive. But the reality is, plans can change on a dime for a variety of reasons.
Surrender means that, while we make
10:05 AM - Mar 04, 2023
Welcome!
This month at SHINE Coaching Grp we're focused on SURRENDER. I'll be sharing tips, tools, quotes & insight from 11 yrs of coaching.
SURRENDER is the start of growth & healing.
Come w me on this journey as we
Surrender
Heal
Integrate
Nurture &
Evolve
It's time to SHINE friends!💚☀️
This month at SHINE Coaching Grp we're focused on SURRENDER. I'll be sharing tips, tools, quotes & insight from 11 yrs of coaching.
SURRENDER is the start of growth & healing.
Come w me on this journey as we
Surrender
Heal
Integrate
Nurture &
Evolve
It's time to SHINE friends!💚☀️
09:58 AM - Mar 01, 2023
