Becky Helton
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#365DaysOfWalking Weird day on the trail. Didn't get a picture with the group. Did 1.25mi, 5 running segments.
11:48 AM - May 11, 2024
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Becky Helton
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#365DaysOfWalking Another selfie with the Texas Capital. Ran 4 segments: 2 at 2 minutes, 2 at 2 1/2. Got to get better at this.
07:58 AM - May 10, 2024
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Becky Helton
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Sweaty selfie with my Saturday morning group.
10:59 AM - May 04, 2024
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Becky Helton
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#365DaysOfWalking #SpoutibleFitness Selfie with the Texas Capital on a rainy morning. Just a walk today, will run tomorrow. Have I mentioned that I'm raising money for SAFE Austin? Link in comment.
07:50 AM - May 02, 2024
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Becky Helton
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#200DaysOfWalking Today's walk done. 1 mile on the Town Lake Trail, just easy. Save the pushing for after the stitches come out. Link to donate to SAFE Austin in comment.
11:57 AM - Apr 27, 2024
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Becky Helton
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#200DaysOfWalking #365DaysOfWalking Tall flowers, no idea what they are. Sticking with short, easy walks till the stitches come out. Wear sunscreen!
02:47 PM - Apr 23, 2024
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Becky Helton
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#200DaysOfWalking Bluebonnets from last week. It's still dark out, I could take another picture of the Capital, I suppose. Bluebonnets are better. Anyway, managed 1 12-minute run yesterday. Just walked today. Will try for 2 12-minute runs tomorrow.
08:20 AM - Apr 15, 2024
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Becky Helton
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#200DaysOfWalking #SpoutibleFitness Just a picture of Town Lake Trail in Austin. Gorgeous day. I ran 12 minutes on the treadmill, then did a weight workout.
06:56 PM - Apr 14, 2024
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Becky Helton
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#100DaysOfWalking #200DaysOfWalking #SpoutibleFitness Forgot to post earlier. Went to the gym, did 2 rounds of 10 minutes running, 2 minutes walking between, then 6 more minutes. Anyway, here's some prickly pear cactus.
06:14 PM - Apr 10, 2024
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Becky Helton
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My best #Eclipse picture
03:03 PM - Apr 08, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleFitness Meant to try running but the afternoon got away from me. But here's some bluebonnets. And cactus behind them.
06:31 PM - Apr 07, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleFitness Just a walk this morning. Tried to run, gave up after 3 minutes or so. Took a picture of the Texas Capital.
07:38 AM - Apr 05, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleFitness Just a walk this morning. Here's the Texas Capital. Still dark but I got my mile done.
07:41 AM - Mar 29, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness More bluebonnets from the other day, and the mural wall. Made it to 3 rounds of 6 minutes running. Not bad for non-treadmill running.
08:00 AM - Mar 22, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness Just a walk this morning. Will run tomorrow. This is a close up of the bluebonnets from the other day.
07:34 AM - Mar 21, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness Did 2 1/2 segments of 6 minutes running, 3 minutes between. This is more of yesterday's bluebonnets.
08:19 AM - Mar 18, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness Found more bluebonnets. Short walk despite it being lovely and cool.
05:32 PM - Mar 17, 2024
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Becky Helton
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#100DaysOfWalking More bluebonnets. And another day of perfect, gorgeous weather.
05:41 PM - Mar 10, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness Once again, no bluebonnets, but these beautiful, yummy smelling flowers are out. I did 2 rounds of 5 minutes run, 2 walk then 2 more running. I was 4 minutes into the 3rd round when my hand hit the "cool down" button all by itself.
06:20 PM - Mar 03, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness #2024Fitness Just walked today. Neighborhood isn't picturesque but really interesting sky.
05:50 PM - Feb 03, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleGym #SpoutibleFitness 30 minute walk. Didn't try running. Here's the Texas Capital in the fog.
07:52 AM - Jan 25, 2024
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Becky Helton
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#100DaysOfWalking #SpoutibleFitness #SpoutibleGym #2024Fitness I was going to do the run/walk thing. But it was just so cold. I just did 20 minutes and came home.
06:22 PM - Jan 20, 2024 (Edited)
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Becky Helton
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#365DaysOfWalking Didn't do a mile today, just the 3ish blocks to take a picture of this awesome Christmas dragon. I love my wonderfully weird neighborhood.
02:55 PM - Dec 25, 2023
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Becky Helton
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I'm not a photographer and I took this picture. Now you.
12:12 PM - Dec 02, 2023
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Becky Helton
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#300DaysOfWalking #365DaysOfWalking Part of today's walking time was parking far from the polling place when I went to vote. Depressing that so few are voting. Not only no line, I was the only one there.
04:48 PM - Oct 28, 2023
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Becky Helton
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#300DaysOfWalking #365DaysOfWalking Finally cool enough for a daytime walk. Just so happy it's not 100 degrees any more. Tree in my neighborhood, don't know what kind.
06:14 PM - Oct 07, 2023
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Becky Helton
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#ATXWX Waited till the freezing rain paused, went out and walked my daily mile. Kept an eye on the trees and power lines.
06:17 PM - Feb 01, 2023
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