MeidasTouch Network
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WOW, Spoutible! In under 24 hours, we have already gained over 5,000 new followers! Thank you for the love!

Let's keep this energy going.

Please ECHO this post, give us a follow, and say hello in the replies!
07:27 PM - Feb 22, 2023
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Dianne Brogan
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C'mon CJ!! #texans
07:04 PM - Jan 20, 2024
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Dianne Brogan
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So glad some of my fave peeps from that Musty site are migrating to a place of sanity
09:41 PM - Sep 12, 2023
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Dianne Brogan
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Blessed to have another year on the earth 🙏🏽🙏🏽🙏🏽
07:41 PM - Aug 09, 2023
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Dianne Brogan
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Happy Prime Day to all who celebrate.
..Please shop responsibly 🤣🤣🤣
09:48 AM - Jul 11, 2023
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Dianne Brogan
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Are Y'all on that new thing???...I dunno that I trust Mr. Z....
11:03 AM - Jul 08, 2023
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Nikki Norman
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🗣️If protecting your peace is seen as problematic to the people around you, then be a problematic motherfucker and reinforce your boundaries. Emotional and mental well-being are necessary as to your physical health as staying active and hydrated. ❤️
11:01 AM - Jul 08, 2023 (Edited)
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Dianne Brogan
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Not sure what happened but since I downloaded the app seems like no one sees my spouts....
10:55 AM - Jul 08, 2023
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Ola
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To manage stress, you can do the following:

-Eat healthy food
-Sleep adequately
-Exercise often; this is a must. Don't say you don't have time
-Reduce caffeine & alcohol
-Make time to relax. Connect with family & friends.
-And importantly, Spout and Echo Spouts on Spoutible. It is therapeutic.🤣
Ola @Olatunde
My Spoutible friends, please rest well.

Uncontrolled stress for too long:

-Reduces your ability to fight infections.
-Can cause poor sleep.
-Affects your sexual drive.
-Affects your menstrual cycle.
-May lead to depression.
-Can increase the risk of diabetes or hypertension.

Please Rest Well! 🥰
09:42 AM - Jul 07, 2023
10:00 AM - Jul 07, 2023
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Dianne Brogan
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Happy 4th of July! Please be safe out there!!!
08:07 AM - Jul 04, 2023
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Dianne Brogan
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For me it was Fish...hated it...Would cry when my Mom made it. Now...I absolutely looooove not only Fish but any type of seafood 😋
04:19 PM - Jun 21, 2023
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Claudia Citro
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This Alabama story needs to be made famous! Spoutible, please do our thing. Thank you for the assistance.
06:57 PM - Jun 19, 2023 (Edited)
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Dianne Brogan
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My second attempt at making cappuccino....☕
10:07 PM - Jun 17, 2023
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Dianne Brogan
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Enjoying the beauty of this country...Happy Memorial Weekend! 🇺🇸
06:11 PM - May 27, 2023
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Dianne Brogan
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Happy Mother's Day 💓 💗
07:48 AM - May 14, 2023
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Dianne Brogan
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Love discovering new places right in my backyard
08:28 PM - May 04, 2023 (Edited)
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Dianne Brogan
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So far I'm liking this Spoutible experience. The absence of vitriol seems almost weird because we've been immersed in crazy for so long....
05:52 PM - Apr 29, 2023
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Dianne Brogan
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R.I.P. Harry Belafonte ❤️❤️❤️
07:11 PM - Apr 25, 2023
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Dianne Brogan
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10:03 PM - Apr 24, 2023
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