Alberto Pastor
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"But for some of us, 'raw everything' all the time isn’t that comforting, so it’s good to know that not every vegetable is necessarily healthier when uncooked. The following exceptions to the rule actually gain benefits when put to the heat."
🍅🥕🥬 #CookedVegetables #health #nutrition #gardening
02:57 PM - Jul 31, 2023
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Linda Moore
A
Great info to maximize nutrition with just changing how you consume a vegetable
In response to Alberto Pastor.
11:02 PM - Aug 01, 2023
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