Alberto Pastor
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"But for some of us, 'raw everything' all the time isn’t that comforting, so it’s good to know that not every vegetable is necessarily healthier when uncooked. The following exceptions to the rule actually gain benefits when put to the heat."
🍅🥕🥬 #CookedVegetables #health #nutrition #gardening
02:57 PM - Jul 31, 2023
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Linda Moore
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In response to Alberto Pastor.
Great info to maximize nutrition with just changing how you consume a vegetable
11:02 PM - Aug 01, 2023
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Deborah Conway
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In response to Alberto Pastor.
Good news 😀
07:06 PM - Jul 31, 2023
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Stig & The Grumble
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In response to Alberto Pastor.
Who the hell eats raw pumpkin, squash, and asparagus?!
03:18 PM - Jul 31, 2023
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