Vivant Anon
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I purchased 2probiotic drinks at the farmers market made from red beets and cardamom and yellow beats and tumeric. Taking one shot in am and one in pm for two weeks, belly bloat reduced by 5 damn inches. #foodasmedicine #health
03:50 PM - Aug 05, 2023
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Vivant Anon
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No cure all product, just old fashioned clean eating, made with inexpensive ingredients. Organic Veggies and meat for the week: $56, probiotics $12.
03:52 PM - Aug 05, 2023
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Vivant Anon
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In response to Karencaseysmith.
TY!! Re:weight loss, ~half was water (so much salt in take out) & half actual fat. The bloat was air, from lack of healthy gut bacteria. I think keeping it up I’d lose max 1lb a week. I need to lose more to have the energy to exercise for more than 15 min at a time, but that’s improving too. 🍀
05:28 PM - Aug 05, 2023
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Karencaseysmith
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In response to Vivant Anon.
That's wonderful that you take such good care of yourself. I know how much good digestion benefits your whole body. I'm working on mine too. I feel improvement, but it's been slower. I love hearing about things that work. Best to you on your exercise program. I hope you've found something you enjoy,
06:45 PM - Aug 05, 2023
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