Nala
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HOW TO START FITNESS JOURNEY
➡️Deternine your reason and commit to doing so

➡️Setting positive and achievable goals

➡️Start with baby steps

➡️Check out different things and find out what is best for you

➡️Stick to healthy habits

➡️Eat healthy diet

➡️Choose water over fizzy drinks
02:09 AM - Feb 20, 2023
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aine
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In response to Nala.
02:26 AM - Feb 20, 2023
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