Kay Emell
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thread 1/2
I did NOT invite insomnia yet here he is.
03:48 AM - Aug 18, 2023
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Kay Emell
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thread 2/2
I’m just ~awake~ now? It’s not yet 0400! Come on, man.
03:55 AM - Aug 18, 2023
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Silke Spoutista
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In response to Kay Emell.
In this way, I am giving my brain permission to work on whatever is keeping me from allowing sleep and letting my imagination just wander in reverie on whatever flow it finds. Many times it relaxes me enough to truly get a few hours of Dreamtime.
04:09 AM - Aug 18, 2023
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Kay Emell
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In response to Silke Spoutista.
What a peaceful perspective! Even reading this was soothing. Thank you!
06:11 AM - Aug 18, 2023
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Silke Spoutista
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In response to Kay Emell.
I have always had troubles staying deeply asleep. So rather than fight it, becoming ever more exasperated and exhausted. I call it a “reverie time”. During when I should be sleeping and am either semi awake or fully awake, I spend the time looking up random things I’ve thought of. Or read a chapter.
04:07 AM - Aug 18, 2023
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