Ryan Nomad
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Took another stupid walk for my stupid mental health. Anyone else?

Starting walk energy:
02:17 PM - Feb 21, 2023
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Garden Breathe Spout
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Yep. Stupid walks each evening for a stupid hour around a stupid beautiful pond while listening to stupid podcasts while doimg stupid breathing exercises. I'm only human. I do stupid things mehn.
In response to Ryan Nomad.
02:24 PM - Feb 21, 2023 (Edited)
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Ryan Nomad
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In response to Garden Breathe Spout.
It works though right?
02:25 PM - Feb 21, 2023
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Garden Breathe Spout
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In response to Ryan Nomad.
Absolutely. Walking is hands down the most effective way I manage my mental health. May sounds stupid but it's part of my daily treatment regiment.
02:29 PM - Feb 21, 2023 (Edited)
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