Ellie Byrd
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thread 1/2
Someone asked if I were running a group on here and ya know what I think that could be pretty cool!! So today is gonna be about self care! I want yalls views on what self care entails and is comprised of and how it affects our overall health both mental and physical! Who's first??
11:16 AM - Sep 05, 2023
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Ellie Byrd
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thread 2/2
For me Self-care is understanding what my limits are, and this changes daily, and setting boundaries for me to follow, and for others to follow as well. Enforcing these boundaries has always been a struggle of mine but I'm gettin better with practice!
11:43 AM - Sep 05, 2023
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