Mary Orangetrees
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Where are the health conscious people? I want to lose some weight but most importantly keep it off. What is the most reasonable non quacky way? Macros? Keto? Whatcha got? My doc wants me to lose 10% because of heart arrhythmias—research shows 10% and it should go away. #medspout #MedSpoutible thanks
02:34 PM - Feb 04, 2023
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John Serwach
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I did the steak and egg diet- lost 35 pounds in a summer- it works.
In response to Mary Orangetrees.
03:32 PM - Feb 04, 2023
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Mary Orangetrees
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In response to John Serwach.
Thanks. Wow. Congrats. Yeah, caveman kinda like? I could do that.
03:39 PM - Feb 04, 2023
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