Ola
A
Dear Spoutible friends,
Good morning

This morning, what you must drink first is water, not coffee or tea. Drinking water first thing in the morning flushes out the stomach and therefore balances the lymphatic system. A stable lymphatic system will help build a strong immune system

Your friend, Ola
10:20 AM - Nov 12, 2023
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Gloria H
A
In response to Ola.
Done ✔️
10:47 AM - Nov 12, 2023
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Ola
A
Well done. Lady Gloria. 👍🏽
In response to Gloria H.
10:48 AM - Nov 12, 2023
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