WSUCPA
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So this year, I'm going to start regularly practicing "breathwork" and meditation, along with yoga, to lower my blood pressure. Has anyone had any good experiences with this?
05:34 AM - Feb 27, 2023
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Leslie Farnsworth
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I was a VERY reluctant slow-starter when it came to yoga, breathwork, and meditation, but it's been game-changing for me on many levels.

I use the Glo platform for all the above pretty much every day, if you're looking for recommendations on great places for practitioners at all levels.
In response to WSUCPA.
04:48 PM - Mar 01, 2023
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