Ola
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Eat your food on smaller plates (like salad plates) instead of dinner plates, and you’ll be able to control how much you eat.
10:20 PM - Jan 07, 2024
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Honorary Doctor of Sass
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In response to Ola.
Been doing that for decades. Works. And eat slowly and savor each bite.
I put ice cream or sorbet in an espresso cup and eat it with an espresso spoon.
10:25 PM - Jan 07, 2024
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Ola
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In response to Honorary Doctor of Sass.
👍🏽
11:06 PM - Jan 07, 2024
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Kristin Scearce
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In response to Ola.
I use this strategy as much as I can, especially with pasta dishes, and it's been so helpful!
10:22 PM - Jan 07, 2024
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Ola
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In response to Kristin Scearce.
👍🏽
11:07 PM - Jan 07, 2024
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