Ola
A
Eat your food on smaller plates (like salad plates) instead of dinner plates, and you’ll be able to control how much you eat.
10:20 PM - Jan 07, 2024
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Kristin Scearce
A
In response to Ola.
I use this strategy as much as I can, especially with pasta dishes, and it's been so helpful!
10:22 PM - Jan 07, 2024
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Ola
A
👍🏽
In response to Kristin Scearce.
11:07 PM - Jan 07, 2024
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