Steve Marmel
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Happy anniversary #Spoutible !
I would have joined in on the festivities but I am taking Oxy for pain (Spine surgery), saw a big blue whale, freaked out that I was living Moby Dick and hid in the bathroom for two hours.

But #ISpoutAndImProud #WaveOne
09:04 PM - Feb 01, 2024
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Lisa White
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In response to Steve Marmel.
Oxy is the devil. Broke my ankle in 3 places, surgery with 10 screws and 2 plates. That damn oxy had me jacked up and backed UP! I had to switch to Tramadol. Get well soon!
09:11 PM - Feb 01, 2024
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Steve Marmel
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In response to Lisa White.
I believe you. But I’ve been super cautious.
1) Oxycodone not Contin (fast release instead of the 12 hour pill that in time only works for 11, 10 or 9)
2) 17 grams of Miralax with Athletic Greens to make sure my gut has some back up.
/1
10:47 PM - Feb 01, 2024
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Steve Marmel
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3) Slowly titrating down since I left the hospital slowly. I take more at night because I’m hoping to sleep through it, and judge how I feel in the AM but that’s it.

It’s a miracle if used properly but you can’t pop it like advil. :)

Hope you’re well!
In response to Steve Marmel.
10:48 PM - Feb 01, 2024
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Lisa White
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In response to Steve Marmel.
True! I was on oxycodone as well plus taking Dulcolax tablets and it still backed me up! Never again! I'm back in a pretty purple cast until March 1st and hope to be in a brace and driving again afterwards. This has gone on long enough. 🤬🤬
12:10 PM - Feb 02, 2024
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