Steve Marmel
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Happy anniversary #Spoutible !
I would have joined in on the festivities but I am taking Oxy for pain (Spine surgery), saw a big blue whale, freaked out that I was living Moby Dick and hid in the bathroom for two hours.

But #ISpoutAndImProud #WaveOne
09:04 PM - Feb 01, 2024
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Pupper Mum
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In response to Steve Marmel.
I had 2 fusions last March and I hear you about the Oxy. The handles on my bathroom sink turned into wicker triangles. Let me know if you have any questions.
12:32 AM - Feb 02, 2024
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Cathy Leder
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In response to Steve Marmel.
hope you’re feeling better soon 💙
11:40 PM - Feb 01, 2024
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Rick Skewes
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In response to Steve Marmel.
So how's the back feeling?
10:18 PM - Feb 01, 2024
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Steve Marmel
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In response to Rick Skewes.
I have good days and bad days.
This was a bad day.
But I’m slowly getting better, the peaks get higher and the valleys rise with them.
Thanks for checking in!
10:50 PM - Feb 01, 2024
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No
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In response to Steve Marmel.
Oh noooo. Hope you get better soon. Back pain is about the worst.
09:17 PM - Feb 01, 2024
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L Geisenest
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In response to Steve Marmel.
Oh, hon.
Hope the pain gets better soon.
09:14 PM - Feb 01, 2024
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Lisa White
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In response to Steve Marmel.
Oxy is the devil. Broke my ankle in 3 places, surgery with 10 screws and 2 plates. That damn oxy had me jacked up and backed UP! I had to switch to Tramadol. Get well soon!
09:11 PM - Feb 01, 2024
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Steve Marmel
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In response to Lisa White.
I believe you. But I’ve been super cautious.
1) Oxycodone not Contin (fast release instead of the 12 hour pill that in time only works for 11, 10 or 9)
2) 17 grams of Miralax with Athletic Greens to make sure my gut has some back up.
/1
10:47 PM - Feb 01, 2024
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