Pam I
A
In response to Phred.
Oh cool good to know there are other insomniacs on spoutible😬
08:19 PM - Feb 22, 2024
0
1
Margaret Lowe
A
In response to Phred.
Things to try:OTC Benadryl (usual dosage 2, but if you take it rarely 1/2 of one pill might work), or take Tylenol or aspirin (I don't know why these work, maybe sometimes there is some low-level pain or it eases tension), or download an app like Ambience and have your phone play rain or wind
06:08 AM - Feb 21, 2024
1
3
Phred
A
In response to Margaret Lowe.
Thanks Margaret. You are correct. ❤️
09:11 AM - Feb 21, 2024
0
2
Thunderschnozzle
A
In response to Phred.
Put your brain in a jar; put the jar in the freezer; pick it up in the morning. Problem solved.
04:22 AM - Feb 21, 2024
1
5
Phred
A
In response to Thunderschnozzle.
THAT. I usually toss my brain in a shoebox but the freezer works just as well.
09:12 AM - Feb 21, 2024
0
3
Gan Nayak Sharma
A
In response to Phred.
Turn off the phone, and take deep breaths.
02:31 AM - Feb 21, 2024
0
3

 

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