Becca M-F
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I don’t think I’ve ever been this consistently depressed before. How do you all cope if you feel trapped and not where you want to be?
01:04 PM - Mar 09, 2023
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E.G. for Example
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In response to Becca M-F.
Lifelong sufferer, little or no helpful advice to share -- I overeat and drink but going outside and taking pleasure in small things (books, birdsong) helps. If you really can't do meds I spent $3000 on TMS magnetic therapy which helped amazingly with the self-loathing, though still have sadness.
05:56 PM - Mar 12, 2023
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Becca M-F
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I’m sorry about the sadness. I know I’m in a difficult place right now, and the feelings come and go. There’s so many things that have built up, it just all gets a bit much.
In response to E.G. for Example.
06:00 PM - Mar 12, 2023
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