Robin Schwartz
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thread 1/2
In contrast: "The spring forward is particularly problematic because we all lose an hour of sleep and we think, 'Oh, an hour of sleep; that's not that bad,' but it actually can cause a lot of problems...increased motor vehicle accidents or heart events, mood disturbances...
Save Standard Time @SaveStandardTime
“Permanent Standard Time synchronizes the body with the sun. This is naturally optimal for sleep, health, mood, performance, and safety.” #DitchDST #SleepHealth #SaveStandardTime https://www.nbcchicago.com...
03:09 PM - Mar 09, 2024
06:40 PM - Mar 12, 2024 (Edited)
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Robin Schwartz
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thread 2/2
When we're on daylight saving time [DST], we actually are probably reducing our sleep in a chronic fashion. We think it's just happening at the beginning of the time change, but there is evidence that we get less sleep throughout DST, because more sunshine in the evening means we go to bed later."
06:44 PM - Mar 12, 2024 (Edited)
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#Glassbydeanna
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In response to Robin Schwartz.
The next clock change is the last one.
06:42 PM - Mar 12, 2024
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Save Standard Time
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In response to #Glassbydeanna.
Hopefully yes! Please click here to tell Congress to make sure we #DitchDST : https://www.votervoice.net...
06:48 PM - Mar 12, 2024
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