Trauma Epidemic
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"But keeping things balanced isn’t simply a question of personal will. “If you were going to design a system that really fucked up humans’ metabolic budgets, it would be the world that we currently live in,” she says."

Evergreen in our adversarial exchange-belief culture. Another book for the pile.
09:45 AM - Mar 23, 2024
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Serendipity
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In response to Trauma Epidemic.
Her idea that “emotions are not reactions to the world, they are your constructions of the world” has stayed with me. Seems like an opportunity for true agency, but maybe that’s a scary idea for a lot of people.
09:58 AM - Mar 23, 2024
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Trauma Epidemic
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My perspective on this is really influenced by what I've been reading and experiencing (oh so much of both) over the past two years, so it's both objective and biased.

Ultimately, I think her view is interesting and likely points back/down to inner/basic/contextual (as she does note) focus.
In response to Serendipity.
10:35 AM - Mar 23, 2024
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