Dr. Donna®
A
#sleep is medicine! It has many health benefits, including helping your immune system, blood pressure, and weight management. It's q necessity to truly be #healthy

#HealthyHabits
#wellbeing
Martini C @FeelingGood2023
World Sleep Day 2023 will take place on Friday, March 17 and incorporate the slogan Sleep is Essential for Health.
https://worldsleepday.org/...
10:26 AM - Mar 15, 2023
01:06 PM - Mar 15, 2023
Avatar Avatar Avatar
0
3
10
Robb Davis
A
I am here for it. I always feel like I have some amount of sleep debt.
In response to Dr. Donna®.
01:22 PM - Mar 15, 2023
1
1
Dr. Donna®
A
In response to Robb Davis.
I've been there. Replenishing sleep debt is life changing! Even if it's done gradually, it makes a big difference.
03:18 PM - Mar 15, 2023
0
0

 

{{ notificationModalContent }} {{ promptModalMessage }}