Isa-Lee Wolf
A
This one is just PLAIN FUN!

For my new friends, you don't have to be a "senior" to enjoy Lauren's workouts. I've discovered the fun and beauty of lower-key exercise.

Still effective, doesn't hurt.

https://youtu.be/AQC6Ht0Y9...
4500 Steps! 👣 Beginner WALK & DANCE 🪩 Workout 💃🏻 (45 Min) 🎵 - YouTube

Get ready to have fun and get 4500+ steps in! This walking workout includes all low impact cardio exercises that are fun and easy to follow. We will alternat...

09:55 AM - Apr 22, 2024
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