Jo she/her Thompson
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One of the innumerable problems with anxiety is that even if you are aware that you are having increased anxiety levels, you can't simply "relax" or "just calm down" to ease your symptoms.
02:13 PM - Apr 28, 2024
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Chana Jackson
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In response to Jo she/her Thompson.
Isn't that the worst? You know it's happening and just can't control anything. Brains are so wacky.
10:43 PM - Apr 28, 2024
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Deborah Conway
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In response to Jo she/her Thompson.
Sending you love ❤️❤️❤️
03:04 PM - Apr 28, 2024
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Jo she/her Thompson
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In response to Deborah Conway.
Thank you so much. 🫶🏼
03:14 PM - Apr 28, 2024
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Robin Schwartz
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In response to Jo she/her Thompson.
No kidding! Even though it's better to know *where* the anxiety is coming from, rather than having free-floating anxiety (which is a bear), it's still exceedingly not fun. I hope you find some relief!
02:17 PM - Apr 28, 2024
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Jo she/her Thompson
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In response to Robin Schwartz.
Thank you! And I completely agree. Knowledge is powerful!
02:18 PM - Apr 28, 2024
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