Dr. Donna®
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#Selfcare gem: Instead of thinking about what you have to get rid of in order to become healthier think about what you can add to create a healthier lifestyle. (ex. add 5 -10 minutes of walking, eat 1 more vegetable per day, get more sleep,, etc.)
#DailyInspiration #HealthyHabits #HealthyLiving

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06:19 AM - Apr 29, 2024 (Edited)
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Karen Dykstra
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In response to Dr. Donna®.
Great advice! Puts a positive outlook on things.🙂
06:21 AM - Apr 29, 2024
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