Cindy Sanders
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I'm learning this technique, not easy meditation and breathing have been life saving for me. I never thought I would make it as far as I have. Trust me I was a flipping mess. It takes so much work and determination.
Miss Lil' Bit Angie @Neurofabulous11
I don't know who wrote this. Just wish it was as easy as it sounds. Heal....I wish I could snap my fingers and make the shit go away. For certain, trauma really messes with your intuition. You feel things that aren't there and you don't feel things that are. 💜♾️

https://pin.it/1v6Ark1
09:12 PM - Mar 16, 2023
09:18 PM - Mar 16, 2023
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Miss Lil' Bit Angie
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In response to Cindy Sanders.
Meditation is a wonderful thing, when the ADHD allows me too. It's getting better 💜♾️
12:04 AM - Mar 17, 2023
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Cindy Sanders
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I understand I have a diagnosis of PTSD everyday can be a struggle but I'm tired of the BS that goes on in there, at this point if I can get 15 minutes here and there I am grateful. Peace to you and your struggles.
In response to Miss Lil' Bit Angie.
09:12 PM - Mar 17, 2023
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Miss Lil' Bit Angie
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In response to Cindy Sanders.
Thank you Cindy. If you ever need to talk, I am here. ♾️💜
10:08 PM - Mar 17, 2023
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