Agent Of Change
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My desire to stay informed is at odds with my need to protect my inner peace and mental health. Do any other spouters here struggle with this?
05:06 PM - Mar 29, 2023
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Vuyelwa Ncube
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In response to Agent Of Change.
Always a problem
08:45 AM - Mar 30, 2023
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Vuyelwa Ncube
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In response to Agent Of Change.
I do 1 hr of world news per day. It needs a cast iron stomach. Floods famine and wars and scroll past and completely ignore. In terms of current social news I used to rely heavily on Trevor Noah.
Look after your mental health
01:29 PM - Mar 30, 2023
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Agent Of Change
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In response to Vuyelwa Ncube.
I have to take several long breaks from social media altogether because the stress on my mental and physical health is toxic. We can't be helpful to others if we allow ourselves to become depleted. I wish you a journey that brings you sustenance to fuel the best use of yourself.
02:18 PM - Mar 30, 2023
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