Ola
A
Two simple rules:

1. To help your heart, try moving around often. Don't sit in one place for long periods.

2. To help your kidneys and liver, make sure you drink enough water.

These two simple things can improve your health significantly.

Echo for others
02:12 PM - Apr 03, 2023 (Edited)
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Ms. Gen
A
In response to Ola.
Yes and Yes.
Thanks for the reminders
05:19 PM - Apr 03, 2023
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