Lainey 321
A
I need to rant. I'm middle-aged & have been trying desperately to lose weight. So of course a lot of diet information comes my way. I see several times a day that fasting will help you lose weight. Yes, I am aware that starving will make me lose weight. However, it is not good for my health;
12:55 PM - Apr 13, 2023
0
2
0
Carla Hurst
A
You need to research The Fast Diet.

Not starving yourself at all.

I lost 55 pounds on it while eating pretty much anything I wanted on the non-fast days...and did 500 to 600 calories on the fast days.

It really does work.
In response to Lainey 321.
01:00 PM - Apr 13, 2023
0
0

 

{{ notificationModalContent }} {{ promptModalMessage }}