Ola
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The motivational speaker telling you that billionaires sleep only 3 hours a day is not a billionaire, nor does he live with billionaires.
Medically, if you don't sleep up to 6–8 hours a day, your risk of heart attack, and hypertension increases.

No matter what you're going through, please sleep.
03:18 PM - Apr 21, 2023
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Steve Hill
B
And if you dont sleep you dont heal! I was having crimpling arthritis out of nowhere then I started using a CPAP machine and got 5 hours straight (w/machine a few hours extra without) and 95% of the pain gone in one night!
In response to Ola.
12:08 PM - Apr 22, 2023
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Ola
A
In response to Steve Hill.
👌🏽
11:44 PM - Apr 22, 2023
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