Ola
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The motivational speaker telling you that billionaires sleep only 3 hours a day is not a billionaire, nor does he live with billionaires.
Medically, if you don't sleep up to 6–8 hours a day, your risk of heart attack, and hypertension increases.

No matter what you're going through, please sleep.
03:18 PM - Apr 21, 2023
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EMJAYESS
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In response to Ola.
If I could sleep, I would sleep. As it is, I wake up more tired than when I went to bed. Told my doctor that exact thing today. He said nothing. So I guess I'm doing fine...
02:46 AM - Jun 24, 2023
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Marie Guenther
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In response to Ola.
I've often wondered if their so-called brilliance isn't just lunacy caused by lack of REM sleep.
11:55 PM - Jun 12, 2023
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Ola
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In response to Marie Guenther.
🤣🤣🤣
12:17 AM - Jun 13, 2023
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Delores "Bunny" Hipps
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In response to Ola.
Easier said than done.
05:01 AM - Jun 12, 2023
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Ola
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In response to Delores "Bunny" Hipps.
Nothing in this world comes easy. Everything has a price, and it has to be paid. Be it materialistic, emotional, exercising, finding true love, or even "sleeping.".😊

We have to try.
05:06 AM - Jun 12, 2023 (Edited)
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Felix E
A
In response to Ola.
And one thing that billionaires like more than anything else is to live a long life, so they definitely do sleep enough
06:41 AM - Apr 23, 2023
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Ola
A
In response to Felix E.
👌🏽
10:39 AM - Apr 23, 2023
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I’m James I cook
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In response to Ola.
Also weight gain, which exacerbates all the other issues.
04:22 PM - Apr 22, 2023
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Steve Hill
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In response to Ola.
And if you dont sleep you dont heal! I was having crimpling arthritis out of nowhere then I started using a CPAP machine and got 5 hours straight (w/machine a few hours extra without) and 95% of the pain gone in one night!
12:08 PM - Apr 22, 2023
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Ola
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In response to Steve Hill.
👌🏽
11:44 PM - Apr 22, 2023
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LH Grant
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In response to Ola.
Every narcissist I have known, none close to wealthy, made this brag. Every one was unhealthy in every way.....
03:29 PM - Apr 21, 2023
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Ola
A
In response to Ola.
Studies have shown that people who sleep for about 6 to 8 hours daily are likely to live longer than people who sleep for fewer hours.
Another reason to get good sleep and ignore motivational speakers who push the agenda that sleep is for the lazy
03:24 PM - Apr 21, 2023
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Al Gray
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In response to Ola.
I'll just be lazy.
10:38 AM - Apr 23, 2023
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Paula Moore
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In response to Ola.
When I was younger and chasing the corp ladder I believed all the hype about those at the top until I realized they had a secret elevator to hide they were never there. (They were either sleeping or playing golf while I was working sleepless.)
10:46 AM - Apr 23, 2023
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