Ola
A
The motivational speaker telling you that billionaires sleep only 3 hours a day is not a billionaire, nor does he live with billionaires.
Medically, if you don't sleep up to 6–8 hours a day, your risk of heart attack, and hypertension increases.

No matter what you're going through, please sleep.
03:18 PM - Apr 21, 2023
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Marie Guenther
A
In response to Ola.
I've often wondered if their so-called brilliance isn't just lunacy caused by lack of REM sleep.
11:55 PM - Jun 12, 2023
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