Dr. Sarah Ballantyne
A
Pecans and almonds have the same amount of vitamin E, 50% DV per 1-ounce serving. #nutrivorequickfact #nutrivore
09:36 AM - May 09, 2023
Avatar
0
0
1
Dr. Sarah Ballantyne
A
Eggs are more nutrient-dense than chicken, but milk is less nutrient-dense than beef. #nutrivorequickfact #nutrivore
04:47 PM - May 08, 2023
0
0
0
Dr. Sarah Ballantyne
A
How many servings of alliums is optimal? 3 servings per week is a good goal to aim for. Consumption of alliums is linked to numerous health benefits including lower risk of cancer and improved cardiovascular health. #nutrivore #nutrition #nutrient #healthyfoods
01:52 PM - Mar 28, 2023 (Edited)
Avatar Avatar
0
3
3
Dr. Sarah Ballantyne
A
Nutrivore supports a balanced approach to diet the more nutrient-dense foods we choose, the more room there is for empty calories to round out meals or to supply flavor and joy. #nutrivore #nutrition #healthyfood #nutrientdensity
06:58 PM - Mar 24, 2023
Avatar
0
0
1
Dr. Sarah Ballantyne
A
Nutrivore is the revolutionary yet simple dietary concept: Get all the nutrients our bodies need from the foods we eat. Or, if you’re looking for a soundbite: A Nutrivore eats nutrients.

#nutrivore #nutrition #healthyfood #nutrientdensity
07:07 PM - Mar 23, 2023
Avatar
0
0
1
loading...
{{ notificationModalContent }} {{ promptModalMessage }}