Dr. Sarah Ballantyne
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In response to Funky Soul.
01:32 PM - Jun 09, 2023
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Dr. Sarah Ballantyne
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In response to 🤘 Raymond M. Black 🤘 🐉.
Medjool have a Nutrivore Score of 81. Dried fruit is great! You get to keep all the fiber and minerals from the fruit.
09:47 AM - Jun 09, 2023
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Dr. Sarah Ballantyne
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In response to Jamie Walker.
You are so welcome. You can lear more here if you are curious. https://nutrivore.com/foun...
11:44 AM - Jun 08, 2023
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Dr. Sarah Ballantyne
A
In response to Misha Ellison.
10:14 AM - May 25, 2023
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Dr. Sarah Ballantyne
A
In response to Misha Ellison.
I firmly believe a good pun is its own 'reword'. 🤓
10:03 AM - May 25, 2023
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Dr. Sarah Ballantyne
A
In response to Christopher Bouzy.
This is very exciting news!
01:18 PM - May 22, 2023
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Dr. Sarah Ballantyne
A
In response to April Rolle.
I LOVE kale!! Kale is one of the most nutrient-dense foods on the planet! It's particularly rich in glucosinolates, vitamin K, vitamin B7 (biotin), vitamin C, carotenoids, polyphenols, and manganese plus more!
03:24 PM - May 05, 2023
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Dr. Sarah Ballantyne
A
In response to The Phantom..
Anytime!
10:18 AM - May 05, 2023
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Dr. Sarah Ballantyne
A
In response to The Phantom..
Right? As the leaves oxidize, their chlorophyl breaks down, and they turn progressively darker – a process which can be stopped by heating. That means that depending on how the leaves are harvested and processed, we end up with one of five different types of tea.
09:36 AM - May 04, 2023
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Dr. Sarah Ballantyne
A
In response to Tim Graf.
Hahaha
04:32 PM - May 03, 2023
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Dr. Sarah Ballantyne
A
In response to Tim Graf.
yes! Bromelain incredibly potent mixture of proteolytic enzymes that aid in protein digestion when pineapple is consumed raw, which is why raw pineapple in marinade can make for an awesome meat tenderizer!
04:29 PM - May 03, 2023
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Dr. Sarah Ballantyne
A
In response to Bella_Gee.
yep
03:19 PM - May 03, 2023
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Dr. Sarah Ballantyne
A
In response to Megan Jane de Paulo.
Yum!
10:47 AM - Apr 28, 2023
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Dr. Sarah Ballantyne
A
In response to Bev Turner.
Love that!
01:40 PM - Apr 25, 2023
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Dr. Sarah Ballantyne
A
In response to Zack Ford.
ahh ok, thanks! @cbouzy how do we apply for one?
04:08 PM - Apr 24, 2023
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Dr. Sarah Ballantyne
A
In response to Zack Ford.
I sure do! Is there a place to apply for a checkmark here? 🙏
11:58 AM - Apr 24, 2023
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Dr. Sarah Ballantyne
A
In response to Sal E.
Yum!
02:08 PM - Apr 19, 2023
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Dr. Sarah Ballantyne
A
In response to Dolores Dace.
When you account for serving sizes properly the Vitamin K is the same.
01:32 PM - Apr 14, 2023
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Dr. Sarah Ballantyne
A
In response to Dolores Dace.
Potatoes have a Nutrivore Score of 272, sweet potatoes have a Nutrivore Score of 497. But both are a great choice!
01:31 PM - Apr 14, 2023
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Dr. Sarah Ballantyne
A
In response to Michael Arndt.
Not at all! Pacific oysters have an impressive Nutrivore Score of 2255, which makes them a super nutrient-dense food!
03:49 PM - Apr 12, 2023
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Dr. Sarah Ballantyne
A
In response to Silke Spoutista.
Love that!
12:56 PM - Apr 12, 2023
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Dr. Sarah Ballantyne
A
In response to Silke Spoutista.
Yes, that is why the Nutrivore philosophy appreciates the inherent nutritional value of foods, without labeling any food as good or bad. By extension, no singular food choice is a bad one, and Nutrivore fully embraces treats, cultural foods, and food traditions, without derision.
12:44 PM - Apr 12, 2023
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Dr. Sarah Ballantyne
A
In response to PlotterDepot.
YES! Garlic has a Nutrivore Score of 5622, making it one of the most nutrient-dense foods on the planet! It is particularly rich in phytonutrients, especially thiosulfinates, which are well-known for their anticancer properties.
11:07 AM - Apr 11, 2023
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Dr. Sarah Ballantyne
A
In response to Adrian James.
So ture!
11:26 AM - Apr 07, 2023
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Dr. Sarah Ballantyne
A
In response to Adrian James.
Proper medication, diet and lifestyle can all work together in this way. Before Nutrivore my work was focused around the creation of the Autoimmune Protocol, however I am excited to expand and help others outside of the Autoimmune community.
11:25 AM - Apr 07, 2023
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Dr. Sarah Ballantyne
A
In response to Adrian James.
I am so sorry you went through that, glad you have found remission. My own battle with Hashimoto’s thyroiditis is a big driver to my passion to teach others about nutrients and what foods contains them.
10:46 AM - Apr 07, 2023
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Dr. Sarah Ballantyne
A
In response to Misha Ellison.
Facts. ☕
10:21 AM - Apr 05, 2023
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Dr. Sarah Ballantyne
A
In response to Mark with a 'k'.
Great point and I agree! Easy change to make, also that is why there are no 'bad' foods or 'good' food or 'yes' and 'no' foods on Nutrivore, just food and nutrient facts.
05:48 PM - Apr 04, 2023
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Dr. Sarah Ballantyne
A
In response to Ms. Gen.
Anytime!
12:43 PM - Apr 03, 2023
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Dr. Sarah Ballantyne
A
In response to Ms. Gen.
A serving of cranberries have 2% of the DV per serving. But cranberries are amazing! You can read more here https://nutrivore.com/food...
10:22 AM - Apr 03, 2023
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