Ran 2 miles...ran 10 mins no breaks for the first time. X2 reps. Squats 12x at 205lb, 235lb x8 x6. Front squat 135lb x12, x10, 155lb x6. Weight belt starting to actually fit!
12:24 AM - May 12, 2023
Ran 2 miles. press ups 100lb (50x2) x16, 100lb x14 110lb x9. Incline press ups 90lb x16, 100lb x11 x11. Flys 35lb x15 better form... 35lb x15, 40lb x10. Fly inclined 35lb x16, 35lb x16 and 40lb x7. Really freaking tired. Idk if it's the new fly form wearing me out or lack of food
12:30 AM - May 11, 2023
Be gay do climb :3
5.9+ project climb - YouTube
11:55 PM - May 07, 2023
2 Threaded Spouts
Very long workout tonight, for big dyke energy reasons. And morale.
Ran 2 miles. Bicep curl isolates 25lb x20, 30lb x12, x12. ab twist 25lb x20, 30lb x20 x20. Triceps lift (one 40lb weight, both hands) x20, 45lb x16 x12. Partial pullup x5 x5 x5. Forearm curls 45lb x20 x20 x20.
Ran 2 miles. Bicep curl isolates 25lb x20, 30lb x12, x12. ab twist 25lb x20, 30lb x20 x20. Triceps lift (one 40lb weight, both hands) x20, 45lb x16 x12. Partial pullup x5 x5 x5. Forearm curls 45lb x20 x20 x20.
01:07 AM - May 07, 2023
On May 1, Scientific American published an article refuting the far-right propaganda that seeks the genocide of transgender people. It reads:
"These medications are well studied and have been used safely since the late 1980s to pause puberty in adolescents with gender dysphoria."
"These medications are well studied and have been used safely since the late 1980s to pause puberty in adolescents with gender dysphoria."
01:14 AM - May 05, 2023
Fuuuuuck I'm wrecked. My legs are so pumped and tight rn.
Ran 2 miles. Squats 12x at 205lb, 235lb x8 x6. Front squat 135lb x11, x10, 155lb x6.
Ran 2 miles. Squats 12x at 205lb, 235lb x8 x6. Front squat 135lb x11, x10, 155lb x6.
11:47 PM - May 04, 2023
I'm spreading the queer joy again; I kicked total ass on my workout tonight.
Ran 2 miles. press ups 90lb (45x2) x20, 100lb x14 110lb x6. Incline press ups 90lb x12, 100lb x11 x11. Flys 35lb x20. 40lb x16, 40lb x12 better form, turn em out. Fly inclined 35lb x20, 35lb x16 and 40lb x10.
Ran 2 miles. press ups 90lb (45x2) x20, 100lb x14 110lb x6. Incline press ups 90lb x12, 100lb x11 x11. Flys 35lb x20. 40lb x16, 40lb x12 better form, turn em out. Fly inclined 35lb x20, 35lb x16 and 40lb x10.
11:50 PM - May 03, 2023
I live in Ohio and KYC is a great and worthy cause. So is the Queer Climbing Club. Many fellow queers have trouble accessing expensive hobbies like rock climbing.
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BigBrownGirl @BBGSo shines a good deed in a weary world.10:28 PM - May 03, 2023
LGBTQ+ donations soar after Nazi group protests drag brunch fundraiser
COLUMBUS, Ohio (WCMH) — LGBTQ+ advocates are turning an act of hate during a Columbus fundraiser on Saturday into a call to action. Nazi protesters disrupted a drag brunch on Saturday benefiting Kaleidoscope Youth Center, the largest and longest-standing organization supporting the LGBTQ+ community ..
11:47 PM - May 03, 2023
Bench press 135lb x10, 135lb x6?, 135lb x10?. Incline bench 115lb x10, 115lb x9?, 95lb x12. Flys 30lb x20. 35lb x20, 35lb x12. Fly inclined 30lb x15, 35lb x14 x12.
I feel like I haven't had a worse chest workout day even when I was sick with covid. My head is so messed up right now.
I feel like I haven't had a worse chest workout day even when I was sick with covid. My head is so messed up right now.
03:33 PM - Apr 20, 2023
Still looking for my fellow queers spreading gay thoughts #lgbtq
Photo is my wife and I at a lesbian bar in March.
Photo is my wife and I at a lesbian bar in March.
01:24 PM - Apr 18, 2023
Medieval fight club photos from yesterday! I did archery for hours but sword and board for a few minutes and all the photos are snb.
01:53 PM - Apr 16, 2023
The anti-trans bills have finally arrived in Ohio. I want to go to the hearing but this shit makes me incredibly anxious.
Hb68 will have it's first hearing next week. (Same time as sports ban) 4/19 @ 9:30am.
Hb68 will have it's first hearing next week. (Same time as sports ban) 4/19 @ 9:30am.
03:46 PM - Apr 14, 2023
Where are you, Democrats? We supported you so where are you? Right now, it sure doesn't feel like many have our backs.
This restricts gender affirming care for adults too.
https://thehill.com/homene...
This restricts gender affirming care for adults too.
https://thehill.com/homene...
thehill.com
Missouri AG issues emergency order restricting gender-affirming health care | The Hill
Missouri Attorney General Andrew Bailey (R) on Thursday put into effect an emergency regulation claiming gender-affirming health care for transgender minors is already illegal under a state law prohibiting certain medical interventions in the absence of “substantial guardrails.” Bailey, ..
01:50 AM - Apr 14, 2023
Squats 12x at 185lb, 12x 205lb, x7. Front squat 135lb x10, x10 x9. Flys 35lb x20 x20 Incline Flys x20 to make up for yesterday. Pretty much no lost time on leg day during to covid!
01:30 AM - Apr 14, 2023
Had covid and its okay not to hit my goal. My goal was really high. I have plenty of time and do not lose anything for missing my goal. Ran 1.8 miles... Bench press 135lb x12, 135lb x10, 135lb x8. Incline bench 115lb x10, 115lb x8, 115lb x10. Flys 35lb x18 x16. X14. Too tired to keep going 😭😭😭
10:52 PM - Apr 12, 2023
Planted some hyacinths and went to the park! It's so amazingly nice today, so have some queer joy for just existing.
05:13 PM - Apr 11, 2023
Old photo posting bc no gym pics this week! I made the armor and surcoat.
01:00 AM - Apr 11, 2023
I went climbing for the first time in a couple weeks since getting covid. Whew I'm glad I didn't have it bad, because just getting it mild I've still got some catching up to do!
12:58 AM - Apr 11, 2023
Day 7 of covid positive, work asked me to come back anyways :"""))))) wife is pretty sick but finally resting.
02:06 AM - Apr 08, 2023
Ianthe wrote this
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Skeeter Atreides @SkeeterIf I had to, I would unapologetically and without hesitation eat someone.12:26 AM - Apr 08, 2023
02:00 AM - Apr 08, 2023
Day 5 of being covid positive...fml I never get sick at convenient times. I want to feel better
12:27 AM - Apr 05, 2023
Any Magic #mtg players brewing Oathbreaker? Thinking of making an Arlinn Kord deck. Dunno what direction to take the deck to feel unique
11:42 PM - Apr 01, 2023
Finally got hit by covid after clicking on the poll that said I hadn't had it. Now my cat is horny and stuck in my room and yelling, and my wife just wants cuddles. Oh and I have to miss the drag show tonight
08:10 PM - Apr 01, 2023
Happy #tdov queers and allies. Please check in with your trans friends and coworkers. We are having a very rough time. Stop for some queer joy, and remember you can be a strong trans fem butch!
05:21 PM - Mar 31, 2023
I may have overdone it tonight. Still trying to figure out how to use this weight lifting belt.
Ran 2 miles. Squats 12x at 185lb, 12x 205lb, 5x 235lb (old pr). Front squat 135lb x10, x10 x8
Ran 2 miles. Squats 12x at 185lb, 12x 205lb, 5x 235lb (old pr). Front squat 135lb x10, x10 x8
10:58 PM - Mar 30, 2023
Ran 2 miles... Bench press 135lb x12, 135lb x9, 135lb x10. Incline bench 115lb x10, 115lb x10, 115lb x10. Flys 35lb x20. 40lb x20 oww, 40lb x12. Fly inclined 30lb x20, 35lb x12 x12. Decline push-ups x10 x10 x7 extra high on last set
I've been doing Incline Flys wrong my entire life. 😭
I've been doing Incline Flys wrong my entire life. 😭
10:58 PM - Mar 29, 2023
