Sammi G.
A
Spoutible Fam, I was hoping you might be able to help. I work at a preschool that works with and educates children with special needs. We have been nominated to win the Best of Santa Fe but can’t get there without votes.

Would you consider helping Nye Early Childhood Center win?

Thanks a bunch
08:10 PM - May 17, 2024
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Sammi G.
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Every day I look forward to the challenge of keeping myself on track. I’ve turned it into a bit of a game, which keeps me motivated.
#SpoutibleFitness #FitnessCoach #Cardio #Strength #MindBody
09:34 PM - May 15, 2024
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Sammi G.
A
Absolutely!!!
RobPalmerIRL (he/him/his) @RobPalmerIRL
Listen I know there's some serious stuff going on in the world right now, but we still gotta have the silly...or we will become hyper obsessed and burnt out.
11:08 PM - Dec 21, 2023
10:26 PM - May 14, 2024
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Sammi G.
A
Yup… looks like a great weekend project!
AprilG Xn+2 = Xn+1 + Xn @fibonaccigirl
I. Am. So. Doing. This.
06:08 PM - May 14, 2024
10:23 PM - May 14, 2024
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Tracy I
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R H @AtreyuBastian
09:59 PM - May 14, 2024
10:00 PM - May 14, 2024
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Sammi G.
A
That’s it, they are Prison donkeys from here on out!
#SpoutingNonsense
10:15 PM - May 14, 2024
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Sammi G.
A
09:48 PM - May 13, 2024
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Happy4uu&u
A
Most of us get along with the people around us. But every so often, a conversation or situation can go sideways; an argument blooms, or feelings get hurt

Conflict & disagreements are natural parts of connecting with other people, so it’s important for us to know how to handle these fraught moments"
02:50 PM - May 11, 2024
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Sammi G.
A
Ending teacher appreciation week sharing my love of BollyX with co-workers was EVERYTHING! I can't wait to dance with more of you soon.

The next FREE dance party is Friday, May 24th!
#BollywoodDance #SpoutibleFitness #StrengthNstitches #CardioDance #LiveStreamFitness

www.strengthnstitches.com
09:42 PM - May 10, 2024
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Ike K
A
90% cloudless here in S Oregon. I’m hoping for a display. We’ll see!
Kimberlee (Kimbrûlée) @Firegoddess
A huge solar storm is slamming into the earth. Scientists say you should look up.
09:02 PM - May 10, 2024
09:11 PM - May 10, 2024
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Sammi G.
A
Not wrong… it’s pretty magnificent
Carol DeFreese @cdefreese
To whoever spouted about the Merlin app for bird identification, thank you! It's amazing!!!
07:34 PM - May 09, 2024
07:37 PM - May 09, 2024
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Sammi G.
A
I’m hosting a class tomorrow and would love to dance with you. “Taking it back to the old school, ‘cause I’m an old fool who’s so cool” (sorry, that song was trapped in my head).

Please join if you can. Join for free with this link
#SpoutibleFitness #FreeDanceFriday #BollywoodDance #Cardio
07:34 PM - May 09, 2024
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Sammi G.
A
Random thoughts…
#SpoutingNonsense
07:31 PM - May 09, 2024
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Sammi G.
A
This is beautiful.
Dave @opusworks
#Art #SpoutArt #ArtSpout

UK-based Yemini artist Asmahan A. Mosleh, known for her hugely intricate mandala artworks
10:07 PM - May 06, 2024
10:18 PM - May 06, 2024
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Sammi G.
A
Making a mess of my stove with fried sweet plantains!
#TeacherAppreciationWeek #Caribbean #SpoutibleFoodies #SpoutibleCooks
09:40 PM - May 06, 2024
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Sammi G.
A
Are you ready to DANCE? This month’s FREE classes are scheduled, posted on the website, and all we need is YOU on the dance floor!
#FREEdanceClass #BollywoodInspired #SpoutibleFitness #DanceFitness
07:24 AM - May 06, 2024
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Sammi G.
A
I think I will need to try this. GENIUS!
Adrian James @Yolimom
I use a lot of fresh ginger, but not consistently.

Had a thought as to how to avoid waste. Each indentation in this small tray measures 1 teaspoon. I just peeled and grated.
12:20 PM - May 05, 2024
10:53 PM - May 05, 2024
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Adrian James
A
12 best margarita recipes

https://www.foodandwine.co...
01:57 PM - May 05, 2024
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Honorary Doctor of Sass
A
Ending the day with Baby Goats in Pajamas video.
Have a good evening and sleep well @LiberalDoc @DrXVi @Sunshines_Heart and Friends ♥️♥️♥️

https://youtu.be/RN50R3gyc...
Goat Kid Pajama Party - YouTube

Want to make your own Pajamas? You can find the pattern on our farm website! http://www.sunflowerfarm.info/apparel-store/Today we let the first 10 kids born ...

08:55 PM - May 05, 2024 (Edited)
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Yimi_Kyrabo
A
That's my dawg!
10:16 PM - May 05, 2024
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Rosetta
A
👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾👇🏾
Dennis A @DharmaDog
#TrevorProject #LGBTQrights
"If you or someone you know needs help or support, The Trevor Project’s trained crisis counselors are available 24/7 at 1-866-488-7386, via chat at TheTrevorProject.org/Get-Help, or by texting START to 678678."
06:38 PM - May 05, 2024
06:56 PM - May 05, 2024
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Sammi G.
A
Tried my hand at gluten-free Chocoflan.

The perfectionist in me is annoyed that the chocolate cake mixed with the flan (ruining plate presentation). I’ll just have to make another one to make up for the photo fail! 🤪🤣
#SpoutibleDesserts #SpoutibleEats #SpoutibleFoodies #HighAltitudeBaking
06:48 PM - May 05, 2024
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Sammi G.
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This is my motto - I repeat it several times a day and it’s on my website - they are words I live by.
#StrengthNstitches #HappinessMaker #SpoutibleFitness #Menopause #Perimenopause #HealthyOver40
12:41 PM - May 05, 2024
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Sammi G.
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Taught a live-streaming strength training followed by a flexibility class and now it’s time to make a Chocoflan!
Christopher Bouzy @cbouzy
What is everyone doing this morning?
07:47 AM - May 05, 2024
12:31 PM - May 05, 2024 (Edited)
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Sammi G.
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Great article. Something I’ve been talking to clients about lately.
#SpoutibleFitness #HealthyLifestyle #StrengthTrain #Cardio #HIITfitness
12:51 AM - May 05, 2024
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Sammi G.
A
True story
#SpoutibleFunnies
08:08 PM - Apr 07, 2024
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Sammi G.
A
Just me?
10:51 PM - Apr 05, 2024
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Sammi G.
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10:52 PM - Apr 02, 2024
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Sammi G.
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I mean… IDENTICAL! 🤪
10:10 PM - Apr 02, 2024
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Sammi G.
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05:28 PM - Apr 01, 2024
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