Robin Basham
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I really need a grieving filter for TV and social. I'm trying so hard to rise against gravity. I thought The Good Doctor would be relatively safe, but then there was an antisemitic murder of a character I'd grown to enjoy. It totally broke me.
I am fragile. What's the exercise to fix your heart?
02:43 AM - Apr 03, 2024
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Colleen Redding ☮️
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Meditation and/or yoga can help. Listening to your favorite music. Walks in nature with trusted friends. Place your hands over your heart and literally feel the warmth of your hands strengthening & supporting your heart. Sending healing energy. ❤️‍🩹
In response to Robin Basham.
08:04 AM - Apr 03, 2024
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Robin Basham
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In response to Colleen Redding ☮️.
great suggestions.
12:05 PM - Apr 03, 2024
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