alison zahorski
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02:46 AM - Apr 29, 2024
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Licia
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In response to alison zahorski.
You should balance that much water with electrolytes. Choose a low sugar sports drink. Urinating all of the nutrients out if your body is bad. Note: I didn't read the article. I don't agree to cookies easily b
02:50 AM - Apr 29, 2024
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alison zahorski
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I don't agree to cookies either!
There are always options to refuse the cookies.
I've set up an extension to google that refuses the cookies for me! - Consent-O-Matic
This add-on has saved me so much time!

Electrolytes should not be necessary when tap water is of good quality as it is here in Lyon!
In response to Licia.
04:57 AM - Apr 29, 2024 (Edited)
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Licia
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In response to alison zahorski.
I should get the reject-cookies extension. It will save me time.

Sadly, many American cities have horrible water supplies. Japan has clean water, but few places add electrolytes though my husband's hometown's water supply naturally has many great minerals.
02:07 AM - May 01, 2024
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alison zahorski
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In response to Licia.
I can imagine the horror of the water supply in some parts of the US. We are very fortunate here in Lyon as the tap water is excellent. We are close to the mountains, with rivers flowing from the mountains through Lyon to the sea. It helps hugely with the quality of the water!
02:24 AM - May 01, 2024
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