Bob - Garden is Life
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Took a hard fall almost a year ago and screwed up my shoulder. Finally went to the PT yesterday. Shoulder impingement and torn rotator cuff. Not using it much for a year has resulted in a "frozen shoulder." I will learn nothing from this about not letting things go. I am determined to get it back.
11:04 AM - May 09, 2024
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The Reluctant Townie
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In response to Bob - Garden is Life.
You'll grind through it. Better days ahead!
11:07 AM - May 09, 2024
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Bob - Garden is Life
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Pain. So much pain. I deserve it. It's ominous when the PT gives me 6 exercises to do at home and 5 hurt like hell and he says, "No matter how much it hurts, none of these exercises will cause any damage, only help."
In response to The Reluctant Townie.
11:08 AM - May 09, 2024 (Edited)
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The Reluctant Townie
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In response to Bob - Garden is Life.
There's 'damage', and then there's Damage. The line between the two can be as thin as a slice of bologna. Hang in there!
11:28 AM - May 09, 2024
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The Reluctant Townie
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In response to The Reluctant Townie.
I'm putting off discussion of surgery on my right hip/knee until after the election. Weight loss, diet, gym, rudimentary yoga are reducing pain it seems. It still won't bring back the missing cartilage, but hopefully that becomes a story for another day.
11:38 AM - May 09, 2024
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