ChristyK
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I am drastically cutting back my social media reading, because I'm recognizing that it has impacts my mental health. I've been thinking about why... and I want to post a thread on that. I'll use hashtag #socialmediaproblems
10:14 AM - Apr 18, 2023
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Dee Incognito
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In response to ChristyK.
It really does. I go back and forth on the consumption of social media and news outlets, but I have definitely stopped reading both within about 2-4 hours of bedtime, or I don't sleep. And sleep is not just about mental health, it's physical health too.
12:07 PM - Apr 18, 2023
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Diane Hall
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In response to ChristyK.
I feel the same way. There's no room for complexity, as you've already said in one of your spouts. There's no room for authenticity. And it has mental health consequences when we can't connect authentic self to authentic self.
11:39 AM - Apr 18, 2023
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Diane Hall
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In response to Diane Hall.
Of course some of us don't know who are authentic selves are. Instead we're stuck with cultural counterfeits because attachment wins out over authenticity when survival is at stake.
11:40 AM - Apr 18, 2023
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