ChristyK
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I am drastically cutting back my social media reading, because I'm recognizing that it has impacts my mental health. I've been thinking about why... and I want to post a thread on that. I'll use hashtag #socialmediaproblems
10:14 AM - Apr 18, 2023
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Dee Incognito
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It really does. I go back and forth on the consumption of social media and news outlets, but I have definitely stopped reading both within about 2-4 hours of bedtime, or I don't sleep. And sleep is not just about mental health, it's physical health too.
In response to ChristyK.
12:07 PM - Apr 18, 2023
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