Alli Darling
A
I've suffered with debilitating anxiety because of PTSD, and it mainly happens at night. For the last week, I've shared things on here that have helped me. Hopefully someone sees these spouts who can use them to help themselves or others 💙
11:44 PM - Feb 10, 2023
Avatar Avatar Avatar
0
6
45
sabaceanbabe
A
Another good one is to look around you and identify something for each color of the rainbow.🌈
In response to Alli Darling.
11:53 PM - Feb 10, 2023
1
3
Alli Darling
A
In response to sabaceanbabe.
Yes, I love that! I'm going to share another tip in a second. You should share yours, too!
11:56 PM - Feb 10, 2023
0
1

 

{{ notificationModalContent }} {{ promptModalMessage }}