Clarke
A
@ChattyKathy Some nights I have to use Benadryl. It makes it hard to get up at 3AM to refill the wood stove, but I get a restful sleep.
11:44 AM - Feb 26, 2023
Avatar Avatar
0
7
2
PunaGreen
A
In response to Clarke.
Try getting off the benadryl and look into magnesium citrate. There are many types of magnesium, our bodies never get enough. But since I've discovered it, I sleep! I take 300mg at bedtime. I say it's a miracle, because I was waking up to 8 x a night. 🌺🐳
12:04 PM - Feb 26, 2023
2
3
Clarke
A
Thanks for the tip
In response to PunaGreen.
12:23 PM - Feb 26, 2023
0
1

 

{{ notificationModalContent }} {{ promptModalMessage }}