Spiritual Workout
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In response to Ranachii Santo.
Brava!
02:57 PM - Mar 17, 2023
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Spiritual Workout
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In response to Brad Farris.
What's enough for me is feeling deep, authentic satisfaction with whatever is in front of me. And joy. And peace. And inspiration. So, yeah...I guess I know it when I feel it. :)
02:56 PM - Mar 17, 2023
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Spiritual Workout
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In response to April Rolle.
Where/what is this wonderful place to which you went?
02:49 PM - Mar 17, 2023
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Spiritual Workout
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In response to Serendipity.
Haha. Got it. :)
02:36 PM - Mar 17, 2023
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Spiritual Workout
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In response to Serendipity.
The very same to you. Truly. Might I ask: are you an adherent of EA?
02:30 PM - Mar 17, 2023
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Spiritual Workout
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In response to Serendipity.
Fair enough!
02:25 PM - Mar 17, 2023
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Spiritual Workout
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In response to Serendipity.
I don't see them as mutually exclusive even a little bit. An intention to be compassionate is just different from an intention to be effective. One person can intend to be both. As one who believes compassion is what will change society for the better, I choose to practice it as much as I can.
01:15 PM - Mar 17, 2023
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Spiritual Workout
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In response to Serendipity.
In the spirit of adding to the discussion (no idea where this post will land in this thread)...hurt people hurt people. To #becompassionate is to ALSO endeavor to address/diffuse the hurt in the one doing the hurting.
07:04 PM - Mar 16, 2023
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Spiritual Workout
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In response to Carla Reid + Chilla.
I was thinking more about ppl "in the news," with microphones and cameras trained on them, ppl discussing the experiences of "trans/gender-non-conforming"these days, injecting historical, anthropological realities into the conversation. But that's just me.
04:10 PM - Mar 16, 2023
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Spiritual Workout
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In response to Carla Reid + Chilla.
For sure! I love the Two-Spirit lens, too. My only question is, in these times, why this knowledge/information is not being used as a "teaching moment," if nothing else.
02:30 PM - Mar 16, 2023
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Spiritual Workout
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In response to Andi Cougevan.
😂 Indeed, there is. So nice to make your cyber acquaintance.
05:51 PM - Mar 08, 2023
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Spiritual Workout
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In response to bfitzinAR.
I like facts, too. Appreciate the exchange.
05:46 PM - Mar 08, 2023
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Spiritual Workout
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In response to bfitzinAR.
Agreed it's doing its damndest as it dies off (my belief), but it can only take us with it if we consent. I do not consent and I do focus my attention on restoration projects and things that actively support this beautiful planet to which we humans belong. But that's just me.
04:15 PM - Mar 08, 2023
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Spiritual Workout
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In response to Kaz Rehill.
We've been acculturated to think, act, & feel in largely negative terms. I see evidence of this in my work every single day. Yet because of said work, I also know that this dynamic can, without doubt, change. It only takes some practice to focus our attention on what we want instead of the opposite.
04:08 PM - Mar 08, 2023
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Spiritual Workout
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In response to Andi Cougevan.
Wednesday thought 😜: yay, engagement.
04:03 PM - Mar 08, 2023
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Spiritual Workout
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In response to bfitzinAR.
"White colonizer culture" is a relic of the old, dying consciousness. It's not going to change and as it dies, we are well-poised to focus our attention upon creating the new, being-born consciousness, rooted as it is in #Compassion .
03:59 PM - Mar 08, 2023
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Spiritual Workout
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In response to Marc Schelske.
So good! And nice to make your virtual acquaintance. Engaged with the same connection project here.
P E A C E . . .
03:55 PM - Mar 08, 2023
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Spiritual Workout
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In response to Spiritual Workout.
In this morning's clinic we worked with someone who's transitioning from "phase 1" -- getting her intention shiny & clear -- to "phase 2," embodying the intention/being a magnet. We spoke with someone else about how to stay aligned when so much is out of our control. Sign up for next one via link.
03:22 PM - Mar 08, 2023
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Spiritual Workout
A
In response to Sandra Sgoutas-Emch.
I think the "strategy" is to whip up and feed off people's fear. So when we are unafraid -- and we can become unafraid -- "craziness" has nowhere to go.
11:30 AM - Mar 08, 2023
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Spiritual Workout
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In response to Spiritual Workout.
Last evening a new participant was seeking guidance about settting intentions for pursuing her life purpose and finding meaningful work. The #lawofattraction is always on so #intentions matter and setting intentions is a critical component of Spiritual Workout practice.
11:55 AM - Mar 07, 2023
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Spiritual Workout
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In response to Tinkerbelledc.
I'm not asking anyone to trust based on some spouts. Broadly speaking, there's a tremendous need for mental health services today and myriad ways to deliver them. This is one way, created for people who are having trouble accessing help. Doing what I can here to share this option with them.
09:49 PM - Mar 06, 2023
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Spiritual Workout
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In response to Tinkerbelledc.
CBT is cognitive behavioral therapy. Spiritual Workout is not a cult.
07:56 PM - Mar 06, 2023
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Spiritual Workout
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In response to Adhdwonderwoman.
So good.
08:16 PM - Mar 02, 2023
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Spiritual Workout
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In response to Christopher Adams.
Hello, Christopher.
07:52 PM - Feb 28, 2023
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Spiritual Workout
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In response to Spiritual Workout.
Just now getting to report a smidge about last night's Drop-In. Given that we talk about what ppl want to talk about, one participant was eager to work OUT some confusion about where to focus her time/energy while another was seeking guidance about gaining "closure" in certain relationships. #growth
06:26 PM - Feb 28, 2023
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Spiritual Workout
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In response to Mark Rubin.
Much appreciated. I'm so happy with and grateful for this space, there was no way I was going to make it an official complaint or anything. Thanks for your insights and letting me know I'm not nuts. :) That'll do me for today. P E A C E . . .
04:45 PM - Feb 26, 2023
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Spiritual Workout
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In response to Mark Rubin.
Joining the chorus of "thank-yous" and wonder if you can help with: Echoing spouts with/wihout images. I want to show them but they're SOMETIMES collapsed, sometimes not. I'm quite sure the message is lost without, to say nothing of how I expect my timeline to look. Do you know what I'm missing?
04:01 PM - Feb 26, 2023
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Spiritual Workout
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In response to Frank G.
This is right up my alley. That single mental block to which you refer is why I love to work with entrepreneurs -- to support you in getting your idea(s) out that will benefit others. Happy to provide more detail including invite to attend tomorrow's Drop-In and see for your Self. P E A C E . . .
03:45 PM - Feb 26, 2023
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Spiritual Workout
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In response to Lola.
Spiritual Workout is my currently-small and soon-to-be big business -- unless there's no need for #mentalhealth services. I am, first & foremost, a social #entrepreneur eager to connect with entrepreneurs of all stripes and varieties. We are the artists of the business world! #SmallBusinessSpoutible
03:35 PM - Feb 26, 2023
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Spiritual Workout
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In response to Barbara Roberts.
Fear, fear, fear, fear, and fear.
12:44 PM - Feb 26, 2023
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