Charlotte, simply Charlotte

Gurdeep Pandher of the Yukon

@GurdeepPandher

Some people you know have failed you in the past. Don't let your hurt stop loving humanity! Good people do exist, and good things do happen.
Today, with Bach's music through the cello of my friend Patrick Dexter from Mayo (Ireland), I am dispatching love, joy, hope & positivity to all of you.
=

Bhangra in the Yukon, Canada | Bach's music through the Cello of Patrick Dexter from Mayo (Ireland) - YouTube

Some people you know have failed you in the past. Don't let your hurt stop loving humanity! Good people do exist, and good things do happen. Today, with Bach...

02:13 PM - Apr 21, 2023

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Live Love Label

@LiveLoveLabel

Making a list of what you're thankful for can actually decrease stress levels

01:18 AM - Apr 23, 2023

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Alberto Pastor

@albertopastor

"Regularly experiencing awe, even with a simple walk, helps increase compassion and gratitude, and other emotions. A study found that adults who took 15-minute 'awe walks' for eight weeks felt more positive emotions and less distress in their daily lives."
🧑🏽🏞️🌄 #AweWalks #nature #emotions

treehugger.com

Why You Should Take an 'Awe Walk'

Taking "awe walks" boosts emotional well-being as people try to look for the wonder in the world around them.

10:10 AM - Apr 17, 2023

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Buitengebieden .

@Buitengebieden

Hakuna matata..

01:05 PM - Mar 28, 2023

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Tony Posnanski

@tonyposnanski

Life does not give you lemons. You have to figure out how to get them. And then decide if you will make lemonade or not. Just shows that life is never easy, but worthwhile.

09:53 PM - Mar 06, 2023

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Agent Of Chaos

@He_is_me_and_I_am_you

Workers From Memphis Cleaning Company Dress Up As Superheroes To Cheer Up Patients At Children's Hospital In Le Bonheur! #randomactsofkindness

10:24 PM - Mar 05, 2023

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Christopher Bouzy

@cbouzy

Tips:

1. If you want more content on your timeline, please follow more active people. The more people you follow, the more content on your timeline.

2. Don't get nervous when someone follows you. Most people here are just looking for meaningful interactions.

3. Have fun; this isn't Twitter.

06:33 AM - Feb 28, 2023

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This guy is just adorable - and not here yet, ... sorry.

Sending #love , #joy , #hope & #positivity .

https://twitter.com/i/stat...

"Some people you know have failed you in the past. Don't let your hurt stop loving humanity! Good people do exist & good things do happen."

07:03 AM - Feb 28, 2023 (Edited)

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Frank Hatcher

@FrankHatcher

Sandhill cranes coming in for the evening.

Happy Monday All.
Hatch

#photographer #nature #birds #Bird #wildlife #wildlifephotography #BirdsofSpoutible #NewMexico #SonyAlpha

08:20 AM - Feb 20, 2023

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Alberto Pastor

@albertopastor

" Interacting with the environment is a way to improve mental health. The Japanese have a word for it: shinrin-yoku or “forest bathing”. " Totally agree 🏃🏽🌴🚵🌄 #nature #environment #health

theconversation.com

Why walking through the countryside 'tames' our brain

Studies show that contact with nature reduces the activity of the amygdala, a region of the brain linked to intense emotions, stress and anxiety.

07:10 AM - Feb 24, 2023

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Omar Moore

@popcornreel

LANGUAGE: It’s enslaved persons, not “slaves”. We are people who were ENslaved. When you say “enslaved”, you make clear that someone else did this to us. When you say “slave” you speak the language and mindset of the people who did this to us. This is important. It is not semantics. #Spoutible

A black and white photo of a group of Black people, presumably enslaved persons

03:51 PM - Feb 03, 2023

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Thank you for the reminder. One of the comments includes a link to Thomas Mann's speeches: https://archive.org/detail...

Kirsten Black @Kirsten

Threat by Timothy Snyder quoting Thomas Mann, in German...should make those that think we should give in to Putin think twice
https://twitter.com/Timoth...
08:58 AM - Feb 21, 2023

03:59 PM - Feb 23, 2023

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Danica Fernandes

@DanicaFernandes

Notice: whenever experiencing sensory overload, your body will automatically sigh. Our breath is a natural stress reliever. Take 2 mins through the day to observe the breath & be mindful. This will help your overall health & healing. #Sunday #MentalHealthMatters #Spouties

12:03 PM - Feb 19, 2023

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Deanna (@LadyDi) of Love Wins Movement

@LadyDi

This spout was removed because the account associated with it was suspended.

06:27 AM - Feb 23, 2023

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Andrew Garrison

@Andrewthemovieguy

Sometimes we forget that grief isn't a linear process. We will have good and bad cycles. It is important that we accept this so we can heal. After discovering the horrible news of a friend I was wrecked. After some time, I improved, but his 31st birthday arrived and it hit me all over again.

12:42 AM - Feb 23, 2023

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Andrew Garrison

@Andrewthemovieguy

While I'm on the subject of grief. To all the men out there, grieve. It is okay! The idea that a man can only be angry or horny really needs to be removed from society. Sadly, that message probably won't reach the men who truly need to hear it.

01:00 AM - Feb 23, 2023

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Mark Rubin

@MarkRubin

🚨 Spoutible Cheat Sheet! 🚨

I’ve updated my previous version! 😊

It covers some key points for people arriving from Twitter.

04:26 PM - Feb 21, 2023

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Pam McSt

@pammcst

"On the island of Crete, in the village of Vouves, stands an olive tree estimated to be 3,000 years old. Hearty and resilient, “the Olive Tree of Vouves” still bears fruit today. Because, yes, olives are apparently considered a fruit."

#nature #trees

openculture.com

3,000-Year-Old Olive Tree on the Greek Island of Crete Still Produces Olives Today | Open Culture

Image by Eric Nagle, via Wikimedia Commons On the island of Crete, in the village of Vouves, stands an olive tree estimated to be 3,000 years old. Hearty and resilient, 'the Olive Tree of Vouves' still bears fruit today. Because, yes, olives are apparently considered a fruit. Open Culture, ..

02:59 PM - Feb 22, 2023

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Dr. William

@DrWilliamMD

03:01 PM - Feb 18, 2023

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Taking time to acknowledge our uncomfortable feelings is crucial for personal growth and healing. It's okay to not be okay, but it's important to honor and process all our emotions. #selfcare #mentalhealth

09:59 AM - Feb 18, 2023

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#mentalhealth

markira @markira

So, so proud of Senator Fetterman for getting the help he needs. People who get or have depression haven't done anything "wrong", there isn't anything to be "ashamed" of. It's an illness. Getting treatment for an illness is what you do.

#stopthestigma #MentalHealthMatters #MentalHealthIsHealth
10:23 PM - Feb 16, 2023

02:45 PM - Feb 17, 2023

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Ola

@Olatunde

When your head hits the pillow tonight, remind yourself that you are okay. You are doing a great job.

Be patient with yourself, and remember that big things are achieved not all at once but one day at a time.

03:17 AM - Feb 03, 2023

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Lil

@Lil

07:42 PM - Feb 13, 2023

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Angel None

@Angeleyes2017

12:40 AM - Feb 10, 2023

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HRBWolfe

@HRBWolfe

Right on. We can solve every problem. Human beings, despite all the flaws, are amazing. And nature needs us to focus that amazingness towards the environment and the many creatures and plants that share their amazingness with us.

LorraineEvanoff @LorraineEvanoff

"Insects in Alaska that create antifreeze proteins that lower the freezing point of water by a few degrees. The Antarctic toothfish create antifreeze glycoproteins that prevent the blood in their veins from freezing in the coldest waters on Earth."

Researchers Are Creating Road Salts That Aren't Terrible For the Planet

Fish, insects, and even some plants have learned to adapt to cold climates over hundreds of thousands of years by making their own antifreeze agents to survive subfreezing temperatures.

07:36 PM - Feb 13, 2023

07:39 PM - Feb 13, 2023

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#Buitengebieden #KindnessMatters

I really like this video.

https://twitter.com/buiten...

04:06 PM - Feb 13, 2023 (Edited)

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Germany

John Muller @johnmuller

I wonder what kind of international reach Spoutible is having so far? I see lots of American and Canadian flags on bios...

Howabout a test: If you see this spout and live outside of the USA/Canada, please quote echo with your country! I would love to broaden my following horizons.

07:06 PM - Feb 12, 2023

04:46 AM - Feb 13, 2023

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Whale sounds for relaxing: meditation, falling asleep.
#whales #whalesounds #relax

https://youtu.be/WjVA6s3sU...

Whale sounds for relaxing: meditation, falling a sleep. - YouTube

Whale sounds for relaxing: meditation, falling a sleep.Voici une suggestion de lecture. L'eau mémoire de nos émotions de l'auteur MASARU EMOTO.Masaru Emoto y...

03:04 PM - Feb 12, 2023

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Ty$ Ross

@cooltxchick