Hannah Ensor
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It’s just starting to drizzle, but I’m enjoying lying outdoors in the cool fresh evening air. I’m not going in til it’s raining more properly. Today has had a lot of exhausted nausea, but being out here makes it all ok, right here, right now.
02:55 PM - Aug 03, 2023
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Liz N Is Tired of the Nonsense
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Ohio voters, take heed:
f r e d k i p t e r @fredkipter
#OhioVoters ! urgent info!

Changes: voters can no longer use a SocSec card, birth cert, ins card, utility bill, bank stmnt, gov check, paycheck or other gov docs.

While a DL w a diff address still allowed (not expired), voters must be registered with the Ohio SOS at the correct address bf voting.
02:53 PM - Jul 30, 2023
03:19 PM - Jul 30, 2023
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Halo-Halo w/ All the Sighs
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P.S. (Self) reflection ≠ navel gazing, and quite frankly, lots more of the former is necessary to maintain healthy community.
Halo-Halo w/ All the Sighs @halohalomls
But that's on them, not me. There's a difference between thinking of others and people pleasing. And I am still trying to break free from latter. End #HaloHaloThread .
12:48 PM - Jul 30, 2023
01:09 PM - Jul 30, 2023 (Edited)
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Hannah Ensor
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thread 4 Threaded Spouts
Some recent posts about race 'allies' often missing the mark - and ppl replying 'but they/we mean well!' got me thinking about my experiences of disability 'allies' who offer help that isn't helpful. It turned into a blog.
12:28 PM - Jul 30, 2023
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Julia Hosack
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03:14 PM - Jul 27, 2023
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Hannah Ensor
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thread 3 Threaded Spouts
I really want to write a blog about how 'wanting to help' and 'actually being helpful' are 2 very different things, and when you are disabled, you REALLY REALLY NEED people to understand this! Like, if I say no thanks, then I'm not being mean or touchy. I'm letting you know it isn't helpful!
10:33 AM - Jul 27, 2023
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Miss Lil' Bit Angie
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#adhd #Autism #neurodivergent #NervousSystem #Fibromyalgia
I use music, exercise, singing, deep breathing, aromatherapy, dancing, color, laughter. If I have a punching bag available, I do that. If I had a pet, I would do that too.
Under no circumstances, do you tickle me ever.💜♾️
https://pin.it/
12:18 PM - Jul 15, 2023
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Hannah Ensor
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thread 4 Threaded Spouts
When consulting on this card we were asked for ideas of things to put on the back. Everyone is different, so we'd like a list of ideas that people can draw from to create a list that works for them. So far we have:
- Quiet time alone to process the change/new information
03:29 PM - Jul 24, 2023
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Liz N Is Tired of the Nonsense
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thread 4 Threaded Spouts
A common concern that I often hear from white folks when someone says something racist or bigoted out in the world is that they’re stunned and can’t find the words to confront the person who said the thing. There’s one question you can ask that person, which acts as both a placeholder while you…
07:50 AM - Jul 21, 2023
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Hannah Ensor
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I love reading the words in #TerryPratchett books. Not just the stories, but the phrasing, the word patterns, the recurring phrases. But today, 2 paragraphs of a favourite book and I’ve used up my focus. Def a rest day tomorrow. #Fatigue #POTS
01:12 PM - Jul 21, 2023
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Hannah Ensor
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Sometimes the 'in between' days are harder. I'm not so bad that bed is the only option, but not well enough to cope with much. Trying to find the right balance on this 'slightly fragile' day. #Fatigue #POTS
Wristband from https://stickmancommunicat...
06:23 AM - Jul 15, 2023
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Hannah Ensor
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I'm going to wrap my brain in comfort, and take it off to bed. When brain misreads 'best shoes for swollen feet' as 'ballet shoes for swollen feet' I *definitely* shouldn't be trying to edit webpages! (in other news, lots of updated card designs should be in stock by August!)
08:16 AM - Jul 14, 2023
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Hannah Ensor
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thread 5 Threaded Spouts
I've just realised....no-one I know IRL locally is on here, so I can actually say: My mum lives abroad, but is coming to the UK in Sept, and I am SCARED. She loves me, but has lost the capacity to take in new info (?dementia?) so -
05:55 AM - Jul 13, 2023
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Hannah Ensor
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As an intro to what we do, here's a short blurb about our #disability keyring cards, designed to help the non-disabled people understand our everyday lives: https://stickmancommunicat...

#Autism
#pain
#spoonie
#hypermobility
05:49 AM - Jul 13, 2023
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Hannah Ensor
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Signs you might be too tired to do work that involves reading: You read 'Mary Queen of Socks'....only to realise it was Mary Queen of Scots. #BrainFog #ClockingOff
01:03 PM - Jul 05, 2023
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Hannah Ensor
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A bit of extra info about me: I love #nature . I draw #stickmen . I do a lot of #Pacing because with minimal treatment options for my conditions it’s the only way I can function enough to do my part time work and look after myself. I try to appreciate the #LittleThings . I love the sound of #rain
01:52 PM - Jul 04, 2023
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Hannah Ensor
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This story from a few years ago still makes me laugh AND helps me remember not to sit wonky with my hypermobile pelvis! Nobody likes getting bitten in the butt. #hypermobility #EDS
https://stickmancommunicat...
07:30 AM - Jul 03, 2023
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Cathy Leder
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💧Welcome New Spouters!💧
#spoutibletips
an easy way to find all your replies you’ve written since you joined Spoutible💧go to your profile💧tap on replies💧
💧Please Echo to Share💧

Alt=text with water related symbols
03:30 PM - Jul 02, 2023
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Hannah Ensor
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I'm new here! I tweet lots about disability in it's many forms and self management stuff. And am hoping to find other disabled and neurodivergent people to connect with. (I do post a combination of personal stuff and business stuff)
09:18 AM - Jul 02, 2023
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